Dragon fruit. The name itself is alluring. But dragon fruit benefits—along with a healthy dose of social media attention—are what’s fueling the growing interest in,...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Does Caffeine Raise Blood Pressure? How Caffeine Affects the Body
For millions around the world, caffeine is the go-to morning ritual—a cup of coffee to shake off the fog and jumpstart the day. Caffeine is...
Find Relief from Neck and Shoulder Pain
The neck and shoulder are closely linked by shared muscles, nerves, and more. When a person has neck and shoulder pain, “Sometimes it is hard...
Surgery Often Is the Best Solution for Aortic Valve Stenosis
Each year, about 3% of older Americans are diagnosed with aortic valve stenosis. The condition forces your heart to work harder than it should, but...
Low Vision: Causes, Symptoms, and Treatment
Low vision affects about 7% of adults ages 65 and older, according to survey results from VisionServe Alliance and the Aging and Vision Loss National...
How to Strengthen Your Lower Back with Exercises
Whether you are picking up groceries or your grandchildren, a strong back is crucial for daily activities and pain prevention. But you might wonder how...
Xiaflex Improves Hand Function
Dupuytren’s disease is the most common inherited connective tissue disorder. The disease can cause Dupuytren’s contracture, which in some cases can significantly affect hand function....
Staph Infection: Signs, Stages and Treatment
Up to 30% of us carry the bacterium known as Staphylococcus aureus on our skin or in our nose…and in most cases, we’re not affected...
Fight, Flight, Freeze, Fawn: Understanding How We Respond to Trauma
You’ve likely heard of the fight-or-flight response to a threat, but did you know there actually are four different ways that your body might respond?...
Recognize Early Signs of Dementia
A memory lapse, a few seconds of confusion, or any other noticeable moment of trouble with thinking skills can set off alarm bells. Are these...
PCSK9 Inhibitors’ LDL-Lowering Ability Saves Lives
Cholesterol-lowering drugs known as proprotein convertase subtilisin/kexin type 9 (PCSK9) inhibitors may not be well-known, but when added to statin therapy they provide powerful protection...
Tachycardia: Should You Worry About a Fast Heart Rate?
It is normal for your heart rate to soar in the presence of danger, exertion or certain forms of stress, including pain. In these cases,...
