Eye Health

Eye Health

QNow that I’ve started having hot flashes, my anxiety levels are off the charts. Sometimes I can’t tell if I’m freaking out because I’m flashing or flashing because I’m freaking out about something else. Either way, how can I keep my cool? ADuring menopause, hot flashes and bouts of anxiety definitely can have a chicken-and-egg

Eye Health

QI have chronic back pain. Over-the-counter painkillers help, but I’d like to cut back. I’ve heard that hanging upside down can help. Should I try it? AYou’re referring to inversion therapy—a form of traction that uses the force of gravity to stretch the spine. Your feet and ankles are securely strapped to a special table

Eye Health

QI have a birthmark that I’ve wondered about. Does it put me at risk for a health problem—such as cancer? AThe good news is that most birthmarks are harmless. That said, you should keep an eye out for any signs of change. And, although it’s rare, some kinds of birthmarks can indicate a serious medical

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