Anxiety

Nervousness and Natural Remedies for Anxiety
Anxiety

Nervousness and Natural Remedies for Anxiety

Joan Wilen and Lydia Wilen | January 26, 2024

Nervousness is something we all experience whether it’s before a big presentation, or talking to someone we like. Natural remedies can help.

Managing Anxiety
Anxiety

Managing Anxiety

Kelli McCourt | November 16, 2023

We’ve had a few stressful months in the McCourt house—my husband’s heart surgery took the forefront, of course, but I…

How to Be Less Neurotic
Anxiety

How to Be Less Neurotic

Mark Goulston, MD | May 15, 2021

Neurotic people have a new worry—neuroticism has been linked with an increased risk of pre-dementia. Good news: You can train yourself to worry less. Here’s how…

After an Accident: Healing Lasting Anxiety and Insomnia Naturally
Nature Doc's Patient Diary

After an Accident: Healing Lasting Anxiety and Insomnia Naturally

Andrew Rubman, ND | August 8, 2020

A horrific car accident left Denise with profound anxiety and insomnia that drugs and counseling failed to help. Natural medicine helped overnight!

Do You Have High-Functioning Anxiety?
Anxiety

Do You Have High-Functioning Anxiety?

April 29, 2020

Download our quiz to find out…and if you score high, show the results to your doctor or therapist.

When Anxiety Steals Your Joy—Even If You’re Functioning Fine
Anxiety

When Anxiety Steals Your Joy—Even If You’re Functioning Fine

June 17, 2019

Is high-functioning anxiety making life difficult—even if doable? Don’t just survive—learn how to thrive in spite of worries and fears.

Got Cancer or Another Serious Illness? Don’t Let Fear Get the Best of You
Anxiety

Got Cancer or Another Serious Illness? Don’t Let Fear Get the Best of You

Michael E. Ryan, PsyD | February 7, 2019

It can be terrifying to have cancer or another serious illness. Here’s how to keep your anxieties in check so you can live life to the fullest…

You Can Overcome Your Fear of Flying
Anxiety

You Can Overcome Your Fear of Flying

Martin N. Seif, PhD, ABPP | February 6, 2019

A clinical psychologist who conquered his own crippling fear of flying tells how to put an end to this common phobia—no meds (or alcohol!) needed.

Fear of Heights? An Avatar Can Help
Anxiety

Fear of Heights? An Avatar Can Help

Daniel Freeman, PhD | November 6, 2018

Virtual reality works better than exposure therapy for fear of heights. It also works for PTSD, anxiety disorders and more.

Quiz: Could You Have OCD?
Anxiety

Quiz: Could You Have OCD?

June 1, 2018

OCD can rule—and ruin—your life. Know the signs and when to get help.

What to Do If PTSD Makes Dental Visits an Ordeal
Anxiety

What to Do If PTSD Makes Dental Visits an Ordeal

Louis Siegelman, DDS | May 3, 2018

If you have PTSD, going to the dentist can be overwhelmingly stressful, including for your dentist. Here’s what helps…

Health Anxiety: Is It Really All in Your Head?
Anxiety

Health Anxiety: Is It Really All in Your Head?

Erik Andersson, PhD | April 19, 2018

Your doctor says you’re fine, so why do your health worries feel so real?

Bad Dreams from Suppressed Abuse: Sister Angelica’s “Exorcism”
Nature Doc's Patient Diary

Bad Dreams from Suppressed Abuse: Sister Angelica’s “Exorcism”

Andrew Rubman, ND | December 13, 2017

A cloistered Nun was awoken each night by “Satan.” Read how Dr. Rubman found the root cause of her nightmares, and stopped them.

Lifelong Anxiety Solved—Naturally
Natural Healing Secrets for Women

Lifelong Anxiety Solved—Naturally

Laurie Steelsmith, ND, LAc | August 25, 2017

When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.

Beat Social Anxiety Disorder With Cognitive Behavioral Therapy
Anxiety

Beat Social Anxiety Disorder With Cognitive Behavioral Therapy

January 30, 2017

If you are alone day in and day out, you may be one of the 15 million Americans who has…