From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.
Heart disease is a concern for both men and women, and how you work as a couple to ward it…
Most of us want to remain in our homes for as long as possible—but sometimes a move to an assisted-living…
When it comes to where they live, retirees no longer need to be near their employers or in top school…
Homeowners who see furry black spots on walls or around windows —the signs of mold—often rush to contact a remediation…
Sooner or later, money becomes a point of contention in every marriage. It’s inevitable that two people, no matter how…
Most mornings, when I open my eyes, I reach for my smartphone. I spend about a half-hour checking e-mail, scrolling…
Here’s how to lower your water bill and save time and effort when watering your outdoor plants. Bonus: Your plants…
What’s one of the strongest prescriptions for better health? According to decades of scientific research, it may be owning a…
At age 62, Julie Andrews lost her singing voice. The removal of a cyst irreparably damaged her vocal cords, costing…
The cost of getting away can be daunting these days. Airfares, car rentals, hotel rates and restaurant prices all have…
Ironman events are among the toughest single-day endurance events in the world, consisting of a 2.4-mile swim, a 112-mile bike…
For people with arthritis, life is governed by pain. You may not even realize how much you’ve given up if…
The more you engage in aerobic exercise, strength training and balance work, the lower your risk for age-related functional limitations…
Balance training isn’t just for preventing falls later in life—good balance is essential for everyone, and it helps reduce the…
People who don’t exercise can reap tremendous benefits by briefly increasing their exertion level during everyday activities. A recent study…
