Maybe your joints act up whenever the weather changes (yes, this really can happen!)…or from arthritis…or when you overdo it on yard work. Or maybe you have an old injury that makes a particular joint ache or throb.

Whatever the reason for your joint discomfort, when you’re hurting, you just want the pain to go away.

Here’s help: Check out the articles below for a pain-relieving drink…inflammation-reducing, body-balancing workout…joint-soothing herbs and other natural supplements…and many more ways to make your joints feel much better.

 


Herbs and Supplements That Help Joints

Relieve Arthritis Pain with Ayurvedic Herbs

Natural Remedies to Soothe Arthritis

Special Tea for Arthritis Pain

Curcumin: The Spice That Treats Arthritis Better Than NSAIDs


Joint-Saving Diet and Exercise Tips

The Anti-Arthritis Diet

Arthritis—Easy Ways to Beat the Pain

Body-Balancing Workout for Pain-Free Joints

The Ultimate Knee Workout


Alternative Therapies for Joint Aches

Watsu Water Massage May Help Arthritis, Fibromyalgia and More

How Meditation Can Help Arthritis, Asthma and Other Inflammation Problems

Prolotherapy Sugar Injections Relieve Knee Arthritis Pain


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