Ever heard the phrase “an army marches on its stomach”? That refers to keeping soldiers well-fed, but in a sense, we all march on our stomachs—a truth that’s brought home loud and clear when your own stomach is acting up, even if it’s only from indigestion. You just don’t feel like doing much…and if you have diarrhea or are vomiting, you can’t do much!
The Bottom Line Guide to Soothing Stomach Problems for a Healthier, Happier Tummy! explains dozens of ways to get welcome relief for a variety of intestinal ailments, from the ordinary, everyday kind to more chronic problems.
Read below for easy ways to soothe intestinal distress…
Tame Your Tummy with Soup, Tea, Vinegar, Fiber…
A Soothing Tea for a Nervous Stomach
Homemade Tea for Stomachaches
If You Have a Stomach Virus
Home Cure for Diarrhea
Eat Right to Sleep Tight: How Digestive Problems Can Harm Your Sleep
Self Massage: DIY Help for Headache, Stomach Upset, Sore Feet and More
Heal Yourself with Self-Massage
Acupressure for a Stomachache
Silence Embarrassing Stomach Noises
What’s Really Upsetting Your Stomach
The Real Causes of Stomach Trouble
What’s Really Causing Your Gas and Bloating?
The Pills That Cause Lifelong Gut Problems
Surprising Foods That Can Upset Your Stomach
Is Your Sugarless Gum Giving You a Stomachache?
Root to Depression May Be In Your Stomach
Pot Smoking Can Cause Recurrent Nausea and Vomiting
Heartburn, Gluten Intolerance, Flatulence?
Gluten: The Silent Cause of Stomach Trouble
Don’t Let Them Tell You Gluten Intolerance Isn’t Real
Before You Give Up Gluten, Try a Low-FODMAP Diet
Gastroparesis: Dangers of a “Slow Stomach”
Nausea from Diabetes? Electrical “Acupressure” Eases Gastroparesis Symptoms