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Guide to Soothing Stomach Problems for a Healthier, Happier Tummy!

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Ever heard the phrase “an army marches on its stomach”? That refers to keeping soldiers well-fed, but in a sense, we all march on our stomachs—a truth that’s brought home loud and clear when your own stomach is acting up, even if it’s only from indigestion. You just don’t feel like doing much…and if you have diarrhea or are vomiting, you can’t do much!

The Bottom Line Guide to Soothing Stomach Problems for a Healthier, Happier Tummy! explains dozens of ways to get welcome relief for a variety of intestinal ailments, from the ordinary, everyday kind to more chronic problems.

Read below for easy ways to soothe intestinal distress…


Tame Your Tummy with Soup, Tea, Vinegar, Fiber…

A Soothing Tea for a Nervous Stomach

Homemade Tea for Stomachaches

If You Have a Stomach Virus

Home Cure for Diarrhea

Eat Right to Sleep Tight: How Digestive Problems Can Harm Your Sleep


Hands-On Help

Self Massage: DIY Help for Headache, Stomach Upset, Sore Feet and More

Heal Yourself with Self-Massage

Acupressure for a Stomachache

Silence Embarrassing Stomach Noises


What’s Really Upsetting Your Stomach

The Real Causes of Stomach Trouble

What’s Really Causing Your Gas and Bloating?

The Pills That Cause Lifelong Gut Problems

Surprising Foods That Can Upset Your Stomach

Is Your Sugarless Gum Giving You a Stomachache?

Root to Depression May Be In Your Stomach

Pot Smoking Can Cause Recurrent Nausea and Vomiting


Diabetes…and Gluten

Heartburn, Gluten Intolerance, Flatulence?

Gluten: The Silent Cause of Stomach Trouble

Don’t Let Them Tell You Gluten Intolerance Isn’t Real

Before You Give Up Gluten, Try a Low-FODMAP Diet

Gastroparesis: Dangers of a “Slow Stomach”

Nausea from Diabetes? Electrical “Acupressure” Eases Gastroparesis Symptoms

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