Having an afternoon slump? Here’s an easy pick-me-up…

Brush your teeth!

Benefits: It gets you up and moving for a few minutes…gives your mind a break…and the rush of mint from the toothpaste perks you up!

Bonus: Having a fresh, clean mouth might also discourage snacking on sweets.

No time to brush? Try mint gum.

Thanks to GovLoop.com for help with this tip.

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