Seasonal allergies are so annoying! Yeah, you could pop an antihistamine pill, but it won’t help for long and might leave you foggy-brained. Better solutions: Safe, effective, natural allergy remedies that reduce or eliminate allergy symptoms—and might even prevent hay fever before it ever takes hold.

Our experts explain how to squelch seasonal allergies with foods and condiments that act as natural antihistamines, including treats made by bees (not honey!)…herbs (including one used to flavor a popular candy) and supplements that are as effective as drugs but don’t cause side effects…techniques to sing away nasal stuffiness…a garden full of female plants…natural detoxifiers, nasal cleansers, acupressure techniques…and more.

Get ready to enjoy the outdoors sneeze-free…

Foods That Help Stop Seasonal Allergies

Can Your Pollen Allergy Include Fruits and Vegetables?

The Superfoods That Relieve Allergies to Pollen, Dust, Mold

Licorice Cure for Allergies

The Allergy Cure: Herbs, Home Remedies and Other Natural Treatments

Cure Allergies the Natural Way with Supplements, Nasal Cleansing and Acupressure

Natural Treatments for a Difficult Allergy Season

Natural Hay Fever Self-Defense: Start Right Now

Drug-Free Ways to Fight Springtime Sinus Problems

Best Gardens for Allergic People

Boost Energy, Cure Allergies and Get Healthy By Purging Toxins from Your Life

Allergy Drops: Pain-Free Help for Allergy Sufferers