Do your sinuses act up at the worst times? Here’s what to do…

Vigorously massage the back of your three smallest toes at their base. Within min­utes, you should feel the sinus passages open. Once that happens, end the treatment by mas­saging the base of the big toes for two to three minutes. According to the ancient technique of foot reflexology, your toes can help your nose!

Here’s a more detailed example of reflexology to help your sinuses and more

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