Many women feel less sexy as they go through the changes associated with menopause. Holly Lucille, ND, RN, women’s health expert and author of Bottom Line Inc’s The Natural Side of Menopause blog, reminds women that they can feel extremely sexy during menopause and that these feelings have to do with more than just the hormonal and other physical changes. She suggests that menopause can be an opportunity for women to feel sexier as a result of confidence and experience. Ultimately she reminds women that how others perceive us reflects the way that we feel about ourselves holistically.

For more information, check out Dr. Holly Lucille’s website, or buy her book, Creating and Maintaining Balance: A Woman’s Guide to Safe Natural Hormone Health

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