You know you should exercise, but your favorite show is on TV…you can’t wrench yourself away from the Internet…you can’t put down the suspense thriller you’re reading…your couch is just so comfortable…maybe tomorrow.
You need to install an “ejection button” under your seat!
And here it is—Bottom Line’s Lazybones’ Guide to Staying Fit, with dozens of tips, tricks and motivators that will boost you off your butt and get you moving.
Read more below…
Getting Off Your Butt
How Money Can Get You to Exercise
Try This Memory Trick to Get Motivated to Exercise
5 Tricks to Make Yourself Exercise
Can’t Get Yourself to Exercise?
The Key to Exercise Motivation
Making Exercise Easier
No Time to Exercise? One Minute Can Get You Fit
To Burn Fat, Pair Green Tea with Your Exercise
You Can Exercise Less and Be Just as Healthy
Ayurvedic Secrets to Finding the Best Type of Exercise for You
Sauna Health Benefits Equal to Exercise
Just Do It!
Why Walking Is the #1 Way to Exercise
Sitting Too Long? 7 Really Quick Fitness Breaks
