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QI have type 2 diabetes, and my feet and ankles sometimes swell a little bit. Should I wear compression stockings? AIf your swelling bothers you or is painful—or you just don’t like having swollen ankles—compression stockings…aka compression socks or Jobst stockings…can provide relief. But to be safe, there are a few things you need to

QI’m 58 and have prediabetes. What’s the best multivitamin supplement for me? AA good multivitamin can’t replace healthful eating, but it can help people with prediabetes, whose blood sugar levels are chronically elevated but who don’t quite have diabetes. Getting the full range of vitamins and minerals will help stave off metabolic syndrome—a group of

QI know fruit is healthy, but I have diabetes and have to watch how much sugar I eat. Fruit has a lot of sugar, doesn’t it? Does that mean I shouldn’t eat it? ASome fruits do, indeed, have a high sugar content, but that doesn’t mean you have to give up this healthy habit. Fruits

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