Jim Miller
Jim Miller, an advocate for older Americans, writes “Savvy Senior,” a weekly information column syndicated in more than 400 newspapers nationwide. Based in Norman, Oklahoma, he also offers a free senior e-news service at SavvySenior.org.
If you’d like to take up—or continue—bike riding but want a more comfortable experience, adult tricycles are a great alternative. The three wheels help make adult trikes more stable than bikes. Also, they have a low “step-through” design that makes mounting and dismounting easy…typically come with big tires that ensure a smooth ride…have ergonomic handlebars that are easy to reach and grip…and offer oversized seats (some even have backrests) for comfort and support.
There are dozens of styles and models to choose from. Best options…
For short rides. If you’re primarily interested in a leisurely ride around the neighborhood for pleasure, fitness or running errands, the Sun Traditional 24-inch trike is a comfy, practical and affordable bike. It has an ultralow step-through design (15 ? inches high) and comes with a vinyl-coated rear basket for trips to the market. Sold as a single-speed with hand brakes for around $375, it can be converted to a three- or five-speed version with coaster brakes using a kit for an additional $150 to $175. 305-238-1866, www.SunBicycles.com.
Recumbent trikes have pedals in front of you, allowing you to stretch out your legs horizontally, making for easier pedaling and faster, longer rides than with upright trikes.