Aging for Beginners

Aging begins at 30 and ends…well, a lot of that depends on you. Aging for Beginners with Adriane Berg is your guide through the exciting realm of successful, happy aging…from finances to travel to relationships, work and retirement lifestyle. Adriane sees exactly how to make life better and helps you do just that at any and every age.

Disrupt Aging: How Science Is Making 60 the New 30
Aging for Beginners

Disrupt Aging: How Science Is Making 60 the New 30

Adriane Berg | June 9, 2020

The advances being made in the science of longevity have the opportunity to make every 60-year-old the new 30.

Aging Is Something to Sing About!
Aging for Beginners

Aging Is Something to Sing About!

Adriane Berg | June 2, 2020

Songs touch hearts…tell stories…and are reflections of how we feel about growing older. Adriane Berg shares her favorite musical stories about aging.

When Family Gets on Your Nerves—Some Old School Wisdom
Aging for Beginners

When Family Gets on Your Nerves—Some Old School Wisdom

Adriane Berg | May 26, 2020

Is your family getting on your nerves while you’re stuck in close quarters? Adriane Berg’s advice on maintaining sanity.

Top National Institute on Aging Researchers Talk Candidly About Alzheimer’s Research
Aging for Beginners

Top National Institute on Aging Researchers Talk Candidly About Alzheimer’s Research

Adriane Berg | May 19, 2020

New and exciting collaborations are changing the face of Alzheimer’s research and treatment.

Biohacking for Tummies: How Your Vanity Can Increase Your Longevity
Aging for Beginners

Biohacking for Tummies: How Your Vanity Can Increase Your Longevity

Adriane Berg | May 12, 2020

With technologies that allow us to monitor and adjust our physiology, we are all becoming biohackers in an effort to extend our lives.

I’m So Ashamed. A Day in the Life of a Coronavirus Slob
Aging for Beginners

I’m So Ashamed. A Day in the Life of a Coronavirus Slob

Adriane Berg | May 5, 2020

It wasn’t until coronavirus that Adriane Berg realized how poor her hygiene habits were. Now all that’s changed. True confessions.

My Uncle Julie—Every Family Has a Black Sheep. Can They Change with Age?
Aging for Beginners

My Uncle Julie—Every Family Has a Black Sheep. Can They Change with Age?

Adriane Berg | April 28, 2020

Yes, he had some major flaws, but there was something lovable about Uncle Julie, the black sheep of the family. Lessons learned.

Piggy-Back PR: How Marketers Are Capitalizing on Coronavirus
Aging for Beginners

Piggy-Back PR: How Marketers Are Capitalizing on Coronavirus

Adriane Berg | April 21, 2020

Marketers are masters at taking advantage of a good crisis. Here, some insights, into staying ahead of their game.

Curtain Down, Chin Up: How and Why You Must Save Live Theatre Right Now
Aging for Beginners

Curtain Down, Chin Up: How and Why You Must Save Live Theatre Right Now

Adriane Berg | April 14, 2020

Live theatre is the engine behind so many aspects of the arts. How to help it survive the effects of the quarantine.

The Happy Prisoner: The Ultimate Secret of Enjoying Sequestration
Aging for Beginners

The Happy Prisoner: The Ultimate Secret of Enjoying Sequestration

Adriane Berg | April 7, 2020

Learning to be alone with yourself is important for life. The quarantine has challenged many to find peace…and happiness…in their alone time

Why Are Grandma and Grandpa Wearing Masks? A Story for Very Young Children
Aging for Beginners

Why Are Grandma and Grandpa Wearing Masks? A Story for Very Young Children

Adriane Berg | March 31, 2020

It’s frightening and confusing for children when grandparents show signs of aging or illness. How to keep them calm.

I’ve Grown Accustomed to Your Mace: How to Get Out of Your Exercise Rut
Aging for Beginners

I’ve Grown Accustomed to Your Mace: How to Get Out of Your Exercise Rut

Adriane Berg | March 24, 2020

There are many fascinating ways to stay fit beyond the treadmill. Search and you’ll find an ancient mace, gorilla bells, hula hoops and more.

How Coronavirus Might Save Your Life
Aging for Beginners

How Coronavirus Might Save Your Life

Adriane Berg | March 17, 2020

A silver lining for coronavirus. It is shining a light on the self-defensive things we know we should do but perhaps have ignored…especially for the elderly.

My Ultimate Secret to Beautiful Skin
Aging for Beginners

My Ultimate Secret to Beautiful Skin

Adriane Berg | March 10, 2020

The Bulgarian secret to beautiful, smooth skin… straight from a rug dealer in Moracco. My international story of beauty discovery.

What’s On Your Second Bucket List?
Aging for Beginners

What’s On Your Second Bucket List?

Adriane Berg | February 25, 2020

Go beyond the “insta-moments” when you travel with these ideas for pursuing hobbies abroad, meeting like-minded people and connecting with local culture.