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Common Threads

Through my years of working to help people realize the power that they have over their lives, I am repeatedly surprised and saddened to see their frustration at being “victimized” by the world around them. But magic and lessons happen every day. I see the magic in all of our everyday lives and share the lessons. I hope you enjoy my tales and share them.

Common Threads

Beware of That Voice in Your Head

What is it about that little voice in our heads that can take the best day and turn it into a moment of insecurity? Beware—that voice lies.

Common Threads

The Downside of Too Much Love

Too much "love" cost our dog four teeth. Too much love is costing our young people even more.

Common Threads

Managing Your Family’s Food in the New Year

Have you heard of a "feeding disorder"? It's the obsessive need for parents to worry about and control the intake of loved ones. Are you complicit?

Common Threads

My 6 Favorite Stress Busters Good for Any Situation

When tensions rise and tempers flare, my 6 favorite anywhere anytime stress busters can help calm you down.

Common Threads

How Do You Take the Hill?

When you face a challenge, do you fight...watch...take it slow...or quit? Fascinating lessons learned from watching a group of marathoners.

Common Threads

Sing Loud…Sing Proud

it’s easy to criticize those who put themselves out there. It’s hard to be the one that poses the ideas…and tries to lead

Common Threads

The Most Important Question You Can Ask: “Why?”

There is one word...one question...that can protect your health and your money— why?

Common Threads

Watch Out for the Curveball: When Things Don’t Go As Planned

On those days when nothing goes as planned, you can be powerful...or you can puddle. How to power through it.

Common Threads

Never Say Never

Live by your principles. Understand your values. But remember we can’t move forward from behind the wall of “never.”

Common Threads

Preparing for the Winter

Winter is the perfect time to bring freshness to your life. A few simple projects can breathe new life into a home that has become stifled over time.

Common Threads

Think Free Is Free? Think Again

The social impact of people waiting for handouts vs. working for rewards can be devastating if it spreads broadly across the country.

Common Threads

The Secret to Staying In the Center

Staying centered in life is easy if you don’t make choices that self-sabotage and throw you off center. Babies know the secret. Watch them.

Common Threads

Take a Tour of Your Mailbox

Electronic communications have become a dizzying nonstop attack. There’s a calmer more luxuriant option for communication. Slow down and enjoy the mail.

Common Threads

Are You a Digital Addict?

Until we get honest with ourselves about digital addiction, we are headed into an abyss. I took a look and realize there are things that must change.

Common Threads

Sometimes the Answer Is “No”

It’s nice to include everybody. But, sometimes you need to say “no” in order to attain and maintain standards of excellence.

Common Threads

Shop Local for More Than Just Food

Bricks-and-mortar stores hurt themselves with bad service. Shop local for food has been transformative. Let’s shop local for retail, too, but first a few changes.

Common Threads

What Your Aches and Pains Are Telling You

If you have chronic pain or recurring illness, it may not be that your body is broken. You may need to look deeper.

Common Threads

Your Hidden Excuses Are Holding You Back

I’m too busy…too tired…it’s too hard. Do these sound familiar? What are you missing out on by letting hidden excuses control your life?

Common Threads

Lest We Forget

With time, the power and pain of historical tragedies can soften. But that is dangerous. 9/11 changed our lives forever. Never forget.

Common Threads

Deconstructing “Generation Wealth”

1980s consumerism is past, but the sense of entitlement lingers. There is a high price for that perfect life. What life do you really want?