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Common Threads

Through my years of working to help people realize the power that they have over their lives, I am repeatedly surprised and saddened to see their frustration at being “victimized” by the world around them. But magic and lessons happen every day. I see the magic in all of our everyday lives and share the lessons. I hope you enjoy my tales and share them.

Common Threads

The Courage to Say “I Made a Mistake.”

It takes courage to admit to a mistake…especially when it’s a public one. The price of pridefully staying the course is even greater.

Common Threads

Take a Walk Down Memory Lane with Me

How your first kiss can help you feel better in times of angst and strife.

Common Threads

Even Nomads Need a Home

Without clan and connection, we are lost—vulnerable, defensive and in survival mode. The importance of home for emotional health.

Common Threads

Will You Have Regrets When the Pandemic Is Over?

Make 2021 the year of no regrets by making sure your “shoulda-wouldas” from the quarantine are completed. What’s on your list?

Common Threads

Don’t Be Afraid to Live Your Life

Hiding from life in the name of safety is not living life. It’s time to prepare to return to getting out and living your life.

Common Threads

Your Anger Is Dangerous

The more stressed and angry you are, the higher your chances of getting sick. Try this exercise to stop the stress and increase the joy.

Common Threads

Have You Joined the Puzzle Trend?

Puzzles are one of the hottest crazes of the pandemic. They ease stress and anxiety for young and old alike.

Common Threads

Do You Know the Definition of Happiness?

A lot of time and money are spent searching for happiness. The truth is a slight shift in perspective can open the floodgates to happiness.

Common Threads

Family Photo Fun This Thanksgiving

Retelling stories from the family photo album can rekindle the warmth and love of Thanksgiving even when you’re at a distance.

Common Threads

REAL Social Responsibility

If you really want to be socially responsible, lose weight, eat healthy, strengthen your immune system and talk to your doctor about taking zinc and vitamin D.

Common Threads

Happy Hallmark

You never know where you will learn lessons in life… even from escapist movies like those on the Hallmark Channel.

Common Threads

A Vital Teaching Moment

How we respond to the election results will mark the path of our future. It’s time to break down barriers and work together for our country.

Common Threads

Nature Always Prevails

When the world seems overwhelming, it is comforting to know that we have faced challenges before and overcome them. Nature always prevails.

Common Threads

Commitment and Courage Required

Facing the challenges ahead will take commitment, courage and compassion by all. Lessons learned from marathon racers.

Common Threads

Is It Time to Consider COVID a Treatable Disease?

COVID treatments are increasingly available and proven effective. It seems time to shift our view of COVID to a treatable disease rather than a death sentence.

Common Threads

The Power of Quiet in Creating Change

Changing our world requires less chatter and more thought. We can’t see a new space when we’re busy talking and defending and accusing.

Common Threads

The Joys of Scope Creep

How we helped unemployed friends and improved our home to create more positive energy throughout the house—all thanks to scope creep.

Common Threads

Driven to Distraction

Strategic distraction is key to protecting yourself from the emotional distress that is part of daily life. Don’t let it eat you up. 

Common Threads

Fight Excess-ivity

Don’t be fooled into thinking that the more complex something is, the better it must be. It’s “fake thinking.” Simple is so much simpler.

Common Threads

No Coincidences

Crazy coincidences may be random acts…or, as I like to believe, spiritual “hellos” that let us know we are not alone. Keep your eyes open to the magic.