Common Threads

Through my years of working to help people realize the power that they have over their lives, I am repeatedly surprised and saddened to see their frustration at being “victimized” by the world around them. But magic and lessons happen every day. I see the magic in all of our everyday lives and share the lessons. I hope you enjoy my tales and share them.

LOOK YOUNG WITHOUT PLASTIC SURGERY OR DRESSING LIKE A TEEN
Common Threads

LOOK YOUNG WITHOUT PLASTIC SURGERY OR DRESSING LIKE A TEEN

Sarah Hiner | May 20, 2021

8 Steps to looking and feeling younger. It starts on the inside and ends on the outside.

Your Fear May Be Making You Sick
Common Threads

Your Fear May Be Making You Sick

Sarah Hiner | May 13, 2021

Beware of the Nocebo effect in which negative thoughts create illness vs. placebo that create positive outcomes. You’re in charge of your perceptions.

A Solution To The Family Crisis – Create Your Own
Common Threads

A Solution To The Family Crisis – Create Your Own

Sarah Hiner | May 6, 2021

Children and adults can overcome family problems by creating a new family with supportive and loving people. Find your surrogate parents and siblings. They’re there.

Positive Body Image, Yes…. Normalize Obesity, No
Common Threads

Positive Body Image, Yes…. Normalize Obesity, No

Sarah Hiner | April 29, 2021

Normalizing obesity through marketing messages is a false band-aid on a very real problem. Obesity should not be shamed…nor should it be celebrated.

My Bad First Date with My New Doc
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My Bad First Date with My New Doc

Sarah Hiner | April 22, 2021

Successful doctor-patient relationships need doctors who take the time to know the patient as a person and patients who get their questions answered.

When Your Life Changes Forever
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When Your Life Changes Forever

Sarah Hiner | April 15, 2021

Choosing to sell a business or leave a company after many years is fraught with emotion and challenges. Done right, it can be beautiful.

How Protecting Our Self Esteem Is Making Us Angry
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How Protecting Our Self Esteem Is Making Us Angry

Sarah Hiner | April 8, 2021

While well-meaning parents are protecting the self-esteem of young people, they are crippling them emotionally and increasing their level of anger.

From Gross to Great In Just One Hour
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From Gross to Great In Just One Hour

Sarah Hiner | April 1, 2021

Mushrooms’ healing powers are far superior to most anything in nature…they prevent and treat cancer, heart disease, diabetes and all types of infections.

The Importance of Having Trusted Parent Figures In Your Life
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The Importance of Having Trusted Parent Figures In Your Life

Sarah Hiner | March 11, 2021

Children need more than just their own parents. They need other parent figures whom they can talk to and feel safe with to explore a very confusing and often frightening world.

Why The Rocky Mountains Are My Happy Place
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Why The Rocky Mountains Are My Happy Place

Sarah Hiner | March 5, 2020

Millions of dollars are spent a year on antidepressants, and yet time in nature fuels all of those “happy hormones.” The mountains are my happy place… where is yours?

Are You Worried? Or Do You Just Care?
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Are You Worried? Or Do You Just Care?

Sarah Hiner | April 4, 2019

If you love someone, you worry about them, right? Maybe not. Turn down the worry…turn up the love.

Good Words, Good Deeds, Good Thoughts
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Good Words, Good Deeds, Good Thoughts

Sarah Hiner | March 14, 2019

Good words, good deeds, good thoughts. If we all just follow those six words, what a wonderful world it can continue to be.

Tramadol vs. CBD for Pain: CBD Wins
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Tramadol vs. CBD for Pain: CBD Wins

Sarah Hiner | November 29, 2018

Why are doctors so attached to their opioids when there are safer, effective options available? Know your options, says Bottom Line CEO Sarah Hiner.

The True Meaning of a Deli Sandwich
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The True Meaning of a Deli Sandwich

Sarah Hiner | November 22, 2018

How can some turkey and cole slaw evoke such powerful emotion? It can when it’s a special tradition. Bottom Line CEO Sarah Hiner explains.

The Night I Slept Through My Colonoscopy Prep
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The Night I Slept Through My Colonoscopy Prep

Sarah Hiner | June 28, 2018

There is a not-so-horrible way to prep for a colonoscopy. Bottom Line Inc’s CEO Sarah Hiner shares her story and strategy.

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