Natural Healing Secrets for Women

Just as you can’t judge a book by its cover, you can’t cure a health problem by just treating the symptoms. The benefits of natural medicine in bringing optimal wellness to women come alive in these real-life stories of healing from Dr. Laurie Steelsmith, ND.

Finding Hormone Harmony During Perimenopause—And Beyond
Natural Healing Secrets for Women

Finding Hormone Harmony During Perimenopause—And Beyond

Laurie Steelsmith, ND, LAc | March 6, 2021

Perimenopause, preceding when menstruation stops, can cause heart palpitations, brittle nails, sleep disturbances, memory problems, and achy joints. Here’s help.

Mystery Solved: Joint and Soft Tissue Pain Caused by Diet and Mold
Natural Healing Secrets for Women

Mystery Solved: Joint and Soft Tissue Pain Caused by Diet and Mold

Laurie Steelsmith, ND, LAc | November 7, 2020

Cheryl’s soft tissue and joint pain kept her from using her hands for anything but the most vital tasks. Here, the diet and home changes that resolved it completely.

Finding Natural Relief for SIBO
Natural Healing Secrets for Women

Finding Natural Relief for SIBO

Laurie Steelsmith, ND, LAc | October 3, 2020

Small Intestinal Bacterial Overgrowth (SIBO) can be the root cause of excessive gas and alternating constipation and diarrhea. The diet and more to get your insides healthy.

When Menopause Causes Arthritis…How to Ease the Pain and Get Back to Life
Natural Healing Secrets for Women

When Menopause Causes Arthritis…How to Ease the Pain and Get Back to Life

Laurie Steelsmith, ND, LAc | September 5, 2020

Occasional discomfort in hand joints progressed so that daily tasks—typing, cooking, carrying groceries—were painful. Here’s the way to relief.

To Live Pain-Free, Take Care of Your Fascia: Here’s How
Natural Healing Secrets for Women

To Live Pain-Free, Take Care of Your Fascia: Here’s How

Laurie Steelsmith, ND, LAc | July 4, 2020

Fascia, which connects muscles, organs and bones, affects chronic pain, posture and movement. Here, the best exercises and therapies for fascial health.

After a COVID-19 Infection: Healing Your Brain and Body

After a COVID-19 Infection: Healing Your Brain and Body

Laurie Steelsmith, ND, LAc | June 6, 2020

The four natural pillars to nourish yourself back to health—the right supplements…healthiest foods…getting your tissues much-needed oxygen and more.

The Pros and Cons of Chiropractic Care
Natural Healing Secrets for Women

The Pros and Cons of Chiropractic Care

Laurie Steelsmith, ND, LAc | February 8, 2020

Is chiropractic care right for you, or is there a better approach to healing musculoskeletal pain? And what should you do when an injury happens?

Game-Changing Pain Relief with Oxygen (Ozone) Therapy
Natural Healing Secrets for Women

Game-Changing Pain Relief with Oxygen (Ozone) Therapy

Laurie Steelsmith, ND, LAc | October 19, 2019

Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.

The Secret Ingredient That Causes Digestive Distress
Natural Healing Secrets for Women

The Secret Ingredient That Causes Digestive Distress

Laurie Steelsmith, ND, LAc | September 21, 2019

After eating, Patrice felt bloated, followed by gas, constipation or diarrhea—and sometimes pain. It’s wasn’t really IBS, but a food sensitivity!

The Root Cause of Heart Palpitations, Anger, Weight Gain, More
Natural Healing Secrets for Women

The Root Cause of Heart Palpitations, Anger, Weight Gain, More

Laurie Steelsmith, ND, LAc | July 27, 2019

Lily was concerned that the symptoms accompanying her heart palpitations—anger, interim weight gain, breast tenderness—signified a grave problem.

Hidden Cause of Neck and Shoulder Pain: Low Hormones
Natural Healing Secrets for Women

Hidden Cause of Neck and Shoulder Pain: Low Hormones

Laurie Steelsmith, ND, LAc | June 1, 2019

Kara’s neck and shoulder pain had grown so acute she could hardly fasten her bra. Here’s the three-pronged approach that brought relief.

The Detox Cure for Irritable Bowel Syndrome
Natural Healing Secrets for Women

The Detox Cure for Irritable Bowel Syndrome

Laurie Steelsmith, ND, LAc | January 12, 2019

Carolyn’s digestive woes started with antibiotics to treat her teenage acne. This natural detox finally stopped the bloating, gas and constipation.

Resolving Chronic Bloating and Other Digestive Misery
Natural Healing Secrets for Women

Resolving Chronic Bloating and Other Digestive Misery

Laurie Steelsmith, ND, LAc | August 25, 2018

Chronic bloating, gassiness, constipation, fatigue and more were caused by bacterial overgrowth (SIBO). Here, the safe, natural protocol that cured it.

Cured! Recurring Yeast Infection—and that Awful Vaginal Itch
Natural Healing Secrets for Women

Cured! Recurring Yeast Infection—and that Awful Vaginal Itch

Laurie Steelsmith, ND, LAc | June 30, 2018

Cecilia’s discomfort from her chronic vaginal itch, burning and discharge made it hard to enjoy life. Here’s the natural protocol that solved it.

Putting an End to Painful Sex
Natural Healing Secrets for Women

Putting an End to Painful Sex

Laurie Steelsmith, ND, LAc | June 2, 2018

After a 3-year hiatus on sex, Sara’s first encounter was painful and burning. Here’s her natural path from vulvodynia to pelvic pleasure.