Bottom Line Inc

Your Personal Mind-Body Coach

Your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well-being. Personal trainer to the stars Joel Harper offers the motivation and guidance you need to achieve your fitness goals, and live life the way you want it to be in this blog. Joel’s blog posts are adapted with permission from his book Mind Your Body.


Willpower works like the muscles in your body. With the right exercises, you can build your willpower stamina.

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