Picture the scene: you’re spending the weekend hiking through sunlit woods, staying vigilant for bears as you go. What you might not be on the...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Can a Bone Density Scan Detect Cancer? What You Need to Know
A bone density scan, also called a DEXA scan/DXA scan, plays an important role in screening for osteoporosis and monitoring bone health. But does a bone...
Turmeric for Weight Loss: Does It Really Work?
If you’re struggling to maintain a healthy weight, there probably are days when you wish there were magical pills you could take to help you...
Is Intermittent Fasting Bad for Your Heart? What the Research Says
If you have heart disease and need to lose weight, the thought of going on a diet may be as depressing as, well, having a...
Oligometastatic Disease: What It Is, How It’s Treated, and What Patients Need to Know
In the past, prostate cancer that had spread (metastasized) beyond the gland was considered amenable only to systemic therapy, using hormonal treatments or chemotherapy. These...
What Is CKM Syndrome? Symptoms, Stages, Causes and Treatment
It’s human nature to think of medical issues as isolated incidents. High blood sugar? You see an endocrinologist and receive anti-diabetes medication. High blood pressure?...
Meniscus Tear: Causes, Symptoms, Treatment Options and Recovery Guide
Whether you play contact sports, run marathons or simply stand for extended periods or take walks around the neighborhood, your knees can take a beating....
5 Warning Signs of a Mini Stroke You Shouldn’t Ignore
The term “mini stroke” may suggest an event that is relatively harmless or at least not particularly threatening. But a mini stroke, known clinically as...
Greek Yogurt: Benefits, Nutrition, and How It Compares to Regular Yogurt
Greek yogurt is healthy, nutritious, uniquely tasty, and easy to grab and go for a quick and delicious meal or snack. Including Greek yogurt in...
Understanding the Iliotibial (IT) Band: Causes, Symptoms and Practical Solutions for Pain Relief
If you experience pain on the outside of your knee or hip, you might think an underlying condition like arthritis or a sprain is to...
What Is an Enlarged Heart? Symptoms, Causes, Diagnosis and Treatment
You are reading the radiologist’s report on your chest x-ray when you notice the word “cardiomegaly.” You look it up and learn that it means...
Understanding Pseudogout : Causes, Symptoms, Diagnosis, and Treatment
Pseudogout is a type of inflammatory arthritis caused by calcium pyrophosphate (CPP) crystals that form in and around joints. Although it can cause sudden attacks of...
