Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Cardiac biomarkers play a central role in modern cardiovascular care. These blood-based tests help clinicians quickly detect heart injury, diagnose acute coronary syndrome (ACS, which...
Vertigo: What You Should Know About this Dizzying Disorder
Vertigo, that head-spinning, disorienting sensation that affects an estimated one in five people around the world at some point in their lives, is an often-misunderstood...
Foods That Lower Cholesterol
To help lower cardiovascular risk, dietary guidelines recommend healthful eating patterns like the Mediterranean and Dietary Approaches to Stop Hypertension (DASH) diets partly because of...
Magnesium Glycinate: Benefits, Side Effects, Uses and More
Magnesium is an essential mineral involved in hundreds of processes in the body, from muscle and nerve function to blood sugar regulation and bone health....
Appendicitis: How to Spot the Signs and What to Do Next
For more than a century, appendicitis has been treated as a surgical emergency. But groundbreaking research led by David Talan, MD, a UCLA Health emergency...
Multi-Cancer Early Detection (MCED) Tests: What You Need to Know
Cancer death rates dropped by 34% from 1991 to 2023. Nevertheless, more than 626,000 people in the United States will die from the disease in...
Understanding Frailty: Causes, Symptoms, Diagnosis, and Practical Ways to Manage or Prevent It
Many people assume frailty is just another word for aging or general weakness, but it is a distinct medical condition that affects how well the...
Statin Side Effects: What You Need to Know About Risks, Symptoms, and Solutions
Statin medications remain the cornerstone of pharmacological cholesterol management. Numerous studies support the drugs’ ability not only to lower levels of low-density lipoprotein (LDL “bad”)...
Mushroom Coffee: Health Benefits, Risks, and What You Need to Know
Mushrooms are a versatile ingredient used in a broad range of dishes. They’re a common component of stir fries and Asian cooking, pasta dishes, soups,...
Top 10 Signs of Anemia: How to Recognize Symptoms and What to Do Next
Are you cold even though your environment isn’t? Do you frequently feel fatigued? You might think you’re feeling under the weather because of a cold...
Time-Restricted Eating: Expert Tips, Benefits, and How to Get Started Safely
Time-restricted eating (TRE) and other intermittent fasting approaches have gained in popularity over the last five to 10 years. These dietary strategies have been shown...
How to Give Your Semantic Memory a Boost
The colors of the rainbow. How to compute a percentage. The difference in the meanings of “overlook” and “oversee.” The importance of D-Day. Your mind...
