Everyone loves getting out in the sunshine—after all, the sun brightens our mood and transforms skin made pallid by gloomy winter months into what is...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Nonsurgical Success Against Peyronie’s Disease
Peyronie’s disease is a common problem that affects an estimated 10% of men at some point in their lives. The primary treatments for men with...
Sundowning: Causes and Treatment
Behavioral changes in the late afternoon and evening—commonly called sundowning or sundowning syndrome—can be one of the most distressing aspects of caring for someone with dementia....
Know the Benefits and Limitations of the PSA Test for Prostate Cancer Screening
For years, experts have debated whether prostate cancer screening with the PSA test saves lives and if its benefits outweigh the potential harms posed by...
How to Gain Weight If You Have a Fast Metabolism
For many people, the biggest health challenge is losing weight. But for those with a naturally fast metabolism or those who are recovering from illness,...
Can You Recognize Hypothyroidism Symptoms?
It’s as if your whole body is slowing down. Your mood is low, you feel overly fatigued, and you sleep more than usual. You’ve gained...
Don’t Ignore Athlete’s Foot
Athlete’s foot might seem like a relatively minor annoyance or a cosmetic problem, but it can lead to significant complications. It’s more common in men...
Tai Chi Walking for Seniors
Have you heard about tai chi walking for seniors? Google “tai chi walking,” and you will be flooded with ads offering to teach you this...
Alzheimer’s Disease Medications Offer Hope as Real-World Experience Grows
For years, physicians could offer people with Alzheimer’s disease (Alzheimer’s disease) only medications to help enhance cognition and daily functioning. But while these drugs eased...
Is There a ‘Best’ Protein Powder?
Approximately 40% of your body’s total protein content is found in your skeletal muscles. As such, you might be in search of the best protein...
Dragon Fruit Benefits
Dragon fruit. The name itself is alluring. But dragon fruit benefits—along with a healthy dose of social media attention—are what’s fueling the growing interest in,...
Does Caffeine Raise Blood Pressure? How Caffeine Affects the Body
For millions around the world, caffeine is the go-to morning ritual—a cup of coffee to shake off the fog and jumpstart the day. Caffeine is...
