A Whole New World for My Hips
Proper training and proper treatment of joint pain is bringing Sarah Hiner from being a wannabe to a runner. Her secret? Muscle balance
Health
Why the Medical System for Diagnosing and Treating Joint Pain Is Broken – with Dr. Mitchell Yass
In this episode of the Bottom Line Advocator Podcast, Dr. Yass joins Bottom Line President Sarah Hiner to discuss the wasted time and money the medical system uses to diagnose and treat pain and how you can resolve your own pain with the Yass Method of identifying the source of the pain and strengthening that area with simple targeted exercises.
Is Stomach Dysplasia the Same as Cancer?
Stomach cancer is a life-threatening diagnosis, but stomach dysplasia is a precancerous condition that may not be as serious. Read on for details…
Body Sculpting Treatments: Breakthrough or Too Good to Be True?
Body sculpting treatments won’t make you skinny but can offer modest results for stubborn pockets of body fat says this holistic plastic surgeon.
Ovarian Cysts: When Do You Really Need Surgery?
Fear of cancer or serious complications leads most women with ovarian cysts to have surgery. Here’s a better way to decide on treatment.
Surprising Danger of DNA Tests
Just knowing you have a genetic health risk can physically affect your body. Read this before getting that DNA test you’re considering
Celery: This Crunchy Diet Food Also Packs a Nutritional Punch
Contrary to popular opinion, celery contains much more than water. Read on for the lowdown on its nutrients and health benefits…
Why Adults (Not Just Kids) Need a Healthy Dose of Play
Play is natural for children. But the same should be true for adults. Here’s how play can boost your mental health…and how to get back to having fun…
Recovering from a Severe Stroke: One Man’s Remarkable Story
Ischemic stroke affects nearly 700,000 people in the US each year. Here’s how one man overcame the serious complications that resulted…
Love Your Body and Put an End to Dieting
If you struggle with dieting and unwanted pounds, the solution may be to stop obsessing about what you can eat and start loving your body. Here’s how…
Hepatitis C Treatment Keeps Getting Better
Until recently, hepatitis C killed more Americans than any other infectious disease. Now, with new treatments, the disease is almost always curable…
Got Digestive Problems? “Brain-Gut” Therapy Can Help
Whether it’s a stomachache, constipation or diarrhea, these problems have a lot to do with what goes on in your brain.
How to Reduce Your Exposure to Chemicals and Other Toxins
Everyone is exposed to a variety of hidden toxins daily—no matter how much you’re doing to avoid dangerous chemicals. Here’s how to protect yourself…
Triglycerides: The Heart Threat You Should Not Ignore
When it comes to heart disease risk, most people are aware of the threat high…
Losing Your Sense of Smell? The Causes Might Surprise You
Your sense of smell is easily neglected by doctors. Here’s the latest thinking on why you shouldn’t let that happen…
Best Way to Walk for Strong Bones
Walking helps fracture-proof postmenopausal bones—but it’s even better at doing that if you do one thing before you walk, and one when you walk.
Mushrooms: The Brain Food That Fights Dementia
If you want to keep your mind sharp, a new brain-boosting food has just been revealed by researchers. Read on for the details…
What We Don’t Understand About Sleep – with Dr. Michael Breus
Listen in as Dr. Breus joins Bottom Line president Sarah Hiner to discuss the misconceptions about sleep and Dr. Breus’s favorite tips and strategies to ensure a consistent, restorative good night’s rest.
Marijuana Isn’t as Risk-Free as You Might Think
Marijuana with higher levels of psychoactive THC can put middle-age adults & baby boomers at risk of car accidents, drug interactions, heart attacks & more.
New, Low-Cost Hearing Aids
There are ways to trim the high prices of hearing aids. Here’s a guide to hearing assistance technology that meets your needs—and budget.