Ingrown nails most commonly affect the toes—in particular, the big toe—but it is possible to develop an ingrown fingernail. Bottom Line Personal asked dermatological surgeon...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Best Forearm Exercises
Forearm exercises don’t always get much attention, but they’re essential for everything from opening jars to improving your pickleball swing. Many older adults overlook the...
Palliative Care vs. Hospice: What’s the Difference?
It’s time to correct the preconceived notions about hospice care and palliative care, misconceptions that keep people from getting the care they need. Bottom Line...
What You Need to Know About Benign Prostatic Hyperplasia (BPH)
“Why do I have to pee so much?” Urologists and primary care physicians field this question all the time. More often than not, for men...
4 Simple Hacks That Can Stop Your Heartburn
Heartburn is a burning sensation in your chest that occurs when stomach acid flows backward up toward your throat. When this occurs on a regular...
Is Rheumatoid Arthritis Causing Your Joint Pain?
If you develop painful, swollen and stiff joints, you may have one of several potential causes of joint inflammation. That cause is rheumatoid arthritis for...
Systolic vs. Diastolic: Understanding Blood Pressure
Whenever you have your blood pressure measured at your doctor’s office, the reading you receive includes two numbers, reflecting your systolic and diastolic pressures. But...
The Benefits of Water Aerobics
Exercising in the water can help you stay active, independent, and socially connected—all while protecting joints and improving overall health. Water aerobics and pool exercises...
Exercises for Knee Pain: These Moves Can Help
If you have knee pain from osteoarthritis, you might hesitate to do much in terms of physical activity. However, a number of exercises for knee...
Comprehensive Metabolic Panel: Know Your Numbers
The comprehensive metabolic panel, or CMP, a common blood test, offers a detailed overview of your metabolic health—how well your body processes food into energy—and...
Cognitive Distortions
Humans are thinking animals. We constantly use our brains to make sense of the world—applying logic and the lessons of experience to understand what’s happening,...
Stye: Symptoms, Causes and Treatment
A stye is a painful pimple-like lump on or near the edge of the eyelid. As worrisome and uncomfortable as it can be to have...
