Hands Off! How to Stop Touching Your Face

You know it’s bad for you, but why do you touch your face so much and, more important, how can you stop yourself? Here are the answers you need.

Common Threads

I Flew During COVID-19, and It Was Just Fine

What is it like to fly when coronavirus still hangs over us? A little creepy, but mostly quite lovely. No lines. No waiting. And right on time.


COVID-19 NEWS: The Latest on Treatments, Testing, Vaccines and More—Sarah Hiner Talks to Dr. Max Gomez of CBS-TV NY

Latest status on COVID-19 treatments, tests, vaccines, hospital resources and more, including antibody testing, Remdesivir and Plaquenil.

Aging for Beginners

Top National Institute on Aging Researchers Talk Candidly About Alzheimer’s Research

New and exciting collaborations are changing the face of Alzheimer’s research and treatment.

What Your Doctor Isn't Telling You

Make the Most of Your Telemedicine Visit

Prepare in advance for better care during a telemedicine consult. Eight-point checklist to help you communicate efficiently and effectively.

Diet & Nutrition

Too Little Sleep Can Cause Excess Snacking

Tired dieters are likely to succumb to the smell of doughnuts and potato chips. Here’s what to do…

Common Threads

There Is More to Do Beyond Masks for Safety…Do You Love Yourself Enough?

If we really want to beat COVID-19, we must add to our list of “community obligations” taking steps to improve our own health.


What’s Happening in the ICU During the Coronavirus Pandemic— Sarah Hiner Talks to Dr. Joseph Feuerstein

Find out firsthand how things are progressing in the fight against coronavirus from a doctor at the epicenter.

Aging for Beginners

Biohacking for Tummies: How Your Vanity Can Increase Your Longevity

With technologies that allow us to monitor and adjust our physiology, we are all becoming biohackers in an effort to extend our lives.

Nature Doc's Patient Diary

Cracking the Cause of a Bum Back

The rug merchant’s chronic back pain stemmed from the joint between his hip and sacrum. This naturopathic doctor was able to correct it in seconds.

Common Threads

The Importance of Herd Immunity

Excessive use of hand sanitizers and other germ-killing/avoidance strategies is not helping our bodies prepare to fight COVID or the next novel illness.


The Feel-Good Way to Protect Yourself From COVID-19 —Sarah Hiner talks to Dr. Jacob Teitelbaum

To protect yourself against coronavirus, you need an immune system that is in fighting form.

Aging for Beginners

I’m So Ashamed. A Day in the Life of a Coronavirus Slob

It wasn’t until coronavirus that Adriane Berg realized how poor her hygiene habits were. Now all that’s changed. True confessions.

Natural Healing Secrets for Women

Strengthening the Gut Microbiome in the Era of Covid-19

COVID-19 infection can cause a dangerous immune system “inflammatory storm.” The right foods can help your body effectively fight an infection.


Smart Ways to Deal with Your Loved One’s Doctors

For caregivers who must take charge at a patient’s doctor appointment, the “rules” aren’t always clear. What you need to know…