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Aging

Best Vitamins for Hair Growth

Between TV and social media, you’ve no doubt been bombarded with ads touting vitamins for hair growth…but do they really work? Bottom Line Personal turned...
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Ways to Improve Balance

When we were kids, having a good sense of balance was associated with everyday activities like riding a bicycle or skateboard. But as older adults,...
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Improving Posture

Having good posture is not just about aesthetics. While we generally do find people with proper posture more attractive, it’s because good posture…like shiny hair,...
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