Our minds and bodies change as we age—but do you know what’s normal (and healthy)…and what’s not? Figure that out—and have some fun—with our quiz!
Want your own personal fountain of youth? Free your body from inflammation—a prime aging factor—with these lifestyle hacks.
Dr. Gayatri Devi, board-certified neurologist and author of The Spectrum of Hope: An Optimistic and New Approach to Alzheimer’s Disease, urges people to get a baseline cognitive evaluation to assess their memory and brain function and as a basis of comparison for future evaluations.
Balance can become challenging with age—but with these four exercises you can stay steady on your feet and avoid falls and injuries.
Dr. Gayatri Devi, board-certified neurologist and author of The Spectrum of Hope: An Optimistic and…
Hosted by Sarah Hiner, President, Bottom Line Inc.
Acclaimed author and one of America’s leading geriatric psychiatrists, Dr. Marc Agronin, discusses his new book, The End of Old Age—Living a Longer, More Purposeful Life, with host Sarah Hiner, president of Bottom Line Inc.
In this episode, Dr. Agronin discusses living a fuller life with enrichment, not fear. He offers strategies to help you age positively by identifying your strengths and wisdom.
Dr. Agronin discusses how society “gets it wrong” when it comes to its approach (and acceptance) of an aging culture.
Dr. Agronin discusses the evolution of aging and how you can experience an evolving, not eroding, life.
Don’t blame age on your balance problems! The problem is most likely caused by muscle weakness. These three easy exercises will solve that.
Dr. Agronin discusses how you can age successfully by finding your purpose and taking the five critical steps toward a more meaningful life.
Age is a process, not a limitation. Bottom Line Inc.’s CEO Sarah Hiner demands a social shift to stop ageist biases. It’s bad for us and our community.
Love handles, creeping blood sugar, blood pressure and cholesterol, hiccups in the bedroom can all hit men in midlife. But they don’t have to.
Get a younger-looking butt with exercises that strengthen hips and spine and counteract the butt-flattening effects of too much sitting.
If your bags seem heavier and you struggle to get out of your chair, you may have sarcopenia, or muscle loss. Here’s how to fight it…and why you should.
Are physicians really doing a disservice by prolonging a life that is rife with pain and suffering? The question is complicated and will only get more so.
If you’re a nose-to-the-grindstone person who skips vacations, listen up. It could be shortening your life, research shows…
Older people who “feel younger than their age” tend to live longer. Here’s how to feel younger than your age.
Exercise benefits the body at any age, but a certain kind of exercise, new research…
QMy son is only 20, and his hair is starting to gray! Is this normal or a sign of a problem? AMost likely, there is nothing to worry about. The age at which a person begins to “go gray” is mainly determined by genetics. It’s the genes that determine when production of melanin (the pigment
Your records list your blood pressure and heart rate, but what about your views on end-of-life care? Why and how to share this when you’re healthy.