Longevity

Aging for Beginners

I Know My Feet Are There—I Just Can’t See Them: My Flat-Belly Quest

The battle of the belly fat. How to reduce your risks…and your waist.

Aging for Beginners

Stand Up: An Easy Way to Live Longer and Be More Fit in a Sedentary World

Sitting too much can kill even dedicated exercisers. Our bodies need to move…regularly. It’s easy—but do you do it?

Aging for Beginners

Longevity and Medicare: Not Perfect Together

Medicare costs could be significantly reduced if they would shift focus and invest in prevention rather than treating illness.

Aging for Beginners

Was It Jerry? Why Animals Help Us Age Better

Our love of animals can be a life-extending lifeline for many, as pets provide not just companionship but also purpose.

Aging for Beginners

ZZZ Warning—This Article Could Put You to Sleep (That’s a Good Thing!)

Monitor your sleep as carefully as you watch your blood pressure and cholesterol levels. If you struggle, here are suggestions from my universe of experts.

Aging for Beginners

Disrupt Aging: How Science Is Making 60 the New 30

The advances being made in the science of longevity have the opportunity to make every 60-year-old the new 30.

Aging for Beginners

Will Scientific Breakthroughs Make Living Past 100 a Given?

New world of life science research is ending aging as we understand it today. New “BioAge” test and more.

Longevity

How to Feel Younger than Your Age

Older people who “feel younger than their age” tend to live longer. Here's how to feel younger than your age.

Longevity

Want to Live Longer? Take a Vacation

If you’re a nose-to-the-grindstone person who skips vacations, listen up. It could be shortening your life, research shows…

Longevity

Quiz: Do You Know What’s Normal Aging?

Our minds and bodies change as we age—but do you know what’s normal (and healthy)…and what’s not? Figure that out—and have some fun—with our quiz!

Longevity

Aging’s Enriching Experience

Hosted by Sarah Hiner, President, Bottom Line Inc. Acclaimed author and one of America’s leading geriatric psychiatrists, Dr. Marc Agronin, discusses his new book, The End of...

Longevity

Overcoming Ageism in America

Dr. Agronin discusses how society “gets it wrong” when it comes to its approach (and acceptance) of an aging culture.

Longevity

Old People Are the Most Creative

Dr. Agronin discusses the evolution of aging and how you can experience an evolving, not eroding, life.

Longevity

5 Steps to Finding Your Purpose

Dr. Agronin discusses how you can age successfully by finding your purpose and taking the five critical steps toward a more meaningful life.

Longevity

Find Out How Long You’ll Live

There’s a reason why Dickens’s A Christmas Carol has been popular for ages. We all want to peek into the…