You’ve had a wonderful life…you can have a wonderful death. Get creative for your last act.
Older adults are the biggest consumers of health care but also vulnerable to poor care based on their age. How to protect yourself or a loved one…
Adriane Berg, Esq., is a writer, a speaker and a pioneer in the field of longevity and aging.
Want to live longer? Phone a friend. Socializing is as important for health as proper nutrition and exercise.
Is there such a thing as a “fountain of youth”? Yes, say scientists who have discovered a healthy-aging superstar called fisetin. How it can help you…
Wrinkles aren’t the only thing making your skin look old. The latest ways to protect and improve thinning skin from a Harvard dermatologist…
PRP (platelet-rich plasma) therapy injects a patient’s own blood to jumpstart the healing process to rejuvenate skin, joints, sexual pleasure, more.
Problems associated with aging—blood pressure, cholesterol, reflux—were actually due to nutrient deficiencies and impaired system function.
Over 400 studies show promising benefits of using molecular hydrogen for heart health, brain health, relief from arthritis pain, more
Your sense of smell is easily neglected by doctors. Here’s the latest thinking on why you shouldn’t let that happen…
Adrian Berg’s 12 favorite ways to look as young on the outside as you feel on the inside.
Anemia treatment caused miserable constipation, but this natural approach at age 68 led to a 30-year wellness lifestyle that is still going strong.
One day, will we all be cared for by personal robots when family can’t do it? Maybe. Lots of amazing options already in use and more on the horizon.
Comfort food—ice cream, mac-and-cheese, beer—are more important than nutrition at end of life. Here’s how to give this joy to a dying loved one.
Here is a simple, powerful science-based plan to keep your muscles strong and functional no matter how old you are.
