Aging

Strengthen Your Way to Better Balance
Pain Relief in Motion

Strengthen Your Way to Better Balance

Mitchell Yass | February 14, 2018

Don’t blame age on your balance problems! The problem is most likely caused by muscle weakness. These three easy exercises will solve that.

5 Steps to Finding Your Purpose

5 Steps to Finding Your Purpose

Marc Agronin | February 10, 2018

Dr. Agronin discusses how you can age successfully by finding your purpose and taking the five critical steps toward a more meaningful life.

Let’s Have an Old Farts March
Common Threads

Let’s Have an Old Farts March

Sarah Hiner | January 25, 2018

Age is a process, not a limitation. Bottom Line Inc.'s CEO Sarah Hiner demands a social shift to stop ageist biases. It’s bad for us and our community.

Going Through Manopause? Natural Ways to Up Your Testosterone
The Natural Side of Menopause

Going Through Manopause? Natural Ways to Up Your Testosterone

Holly Lucille | December 16, 2017

Love handles, creeping blood sugar, blood pressure and cholesterol, hiccups in the bedroom can all hit men in midlife. But they don’t have to.

How Can I Make My Butt Look Younger?
Aging

How Can I Make My Butt Look Younger?

Jill Miller | December 15, 2017

Get a younger-looking butt with exercises that strengthen hips and spine and counteract the butt-flattening effects of too much sitting.

Getting Older Doesn’t Have to Mean Getting Weaker

Getting Older Doesn’t Have to Mean Getting Weaker

John E. Morley, MD | December 13, 2017

If your bags seem heavier and you struggle to get out of your chair, you may have sarcopenia, or muscle loss. Here's how to fight it...and why you should.

How to Treat Health Problems When “Life” Is Not Living?
What Your Doctor Isn't Telling You

How to Treat Health Problems When “Life” Is Not Living?

David Sherer, MD | November 8, 2017

Are physicians really doing a disservice by prolonging a life that is rife with pain and suffering? The question is complicated and will only get more so.

Should You Take This Test Before Joint Surgery?

Should You Take This Test Before Joint Surgery?

Nadim James Hallab, PhD | August 23, 2017

When women undergo joint replacements involving metal implants, they’re more likely than men to find them painful at some point…

The Best Anti-Aging Exercise for Your Muscles

The Best Anti-Aging Exercise for Your Muscles

August 9, 2017

Exercise benefits the body at any age, but a certain kind of exercise, new research finds, is particularly effective at…

Is Premature Gray Hair a Sign of a Problem?
Aging

Is Premature Gray Hair a Sign of a Problem?

Michael Aziz, MD | August 9, 2017

Will Having a Purpose Help Me Live Longer?

Will Having a Purpose Help Me Live Longer?

Marc Agronin | July 10, 2017

Age Spots Be Gone!

Age Spots Be Gone!

Valori Treloar, MD, CNS | June 30, 2017

Soaking in the sun can leave you with more than just wrinkles. Age spots—those flat, roundish marks that appear on…

PNF–The Physical Therapy You’ve Never Heard Of

PNF–The Physical Therapy You’ve Never Heard Of

Vicky Saliba Johnson, PT, FFFMT, FAAOMPT | June 30, 2017

If you have nagging joint pain in your hip or shoulder or suffer from mobility problems due to a neurological…

Keep Your Voice Young!

Keep Your Voice Young!

Murray Grossan, MD | June 16, 2017

Is your voice making you sound old—maybe older than you are or feel? If you’ve been having concerns about the…

Afraid of Falling? This Could Increase Your Risk

Afraid of Falling? This Could Increase Your Risk

Julie Wetherell, PhD | March 13, 2017

A loose rug…a tottering gait…a powerful drug…and poor eyesight are all well-known causes of falls. But there’s a hidden risk…