Brain Health

Memory

How To Remember Names With Ease

Use simple strategies like repetition and association

Memory

Brain Games: Have Fun While Keeping Your Memory Sharp

Solitary pursuits such as crossword puzzles, Sudoku or even online and app-based games can help you stay mentally sharp,

Brain Health

Drugs Linked to Dementia

Research now links the use of anticholinergic drugs to a higher risk for dementia. The Anticholinergic Cognitive Burden (ACB) Scale…

Brain Health

Your Brain Is Hungry for Glucose! Here’s Dr. Mosconi’s Brain-Boosting Meal Plan…

Glucose—a specific type of sugar—is crucial for optimal brain function. It helps produce neurotransmitters, the chemical messengers that send signals…

Brain Health

To Spot the Signs of a Stroke, Act “FAST”

To spot stroke signs and know when to call 911, use the letters in "FAST." Download the attached reminder and…

Brain Health

Recipe Bonus: Eat This Way to Power Up Your Brain

The same old superfoods aren’t enough to keep your brain firing on all cylinders. To really stay sharp, you need…

Brain Health

The Newest Frightening Epidemic: Digital Media Addiction—Sarah Hiner Talks to Dr. Alan Blum

Dr. Alan Blum joins Bottom Line President Sarah Hiner to discuss digital-media addiction.

Brain Health

To Improve Your Memory, Declutter Your Brain

If you’ve always got appointments, errands and other things to remember, stop overworking your brain. Memory aids can help in unexpected ways…

Brain Health

New Approaches for Aphasia: Best Therapies to Regain Your Speech

Loss of speech and understanding of the spoken word can affect stroke and head injury victims and others. Here, the latest therapies for aphasia.

Brain Health

The Impact of Modern Life on the ADHD Brain…Sleep, Parents, Pot and More—Sarah Hiner Talks to Dr. Andrew Hill

In this episode, Bottom Line President Sarah Hiner plays the brain edition of word association with lead neurotherapist Dr. Andrew Hill.

Memory

To Improve Your Memory, Try Pink Noise

Noise machines that help people sleep can improve cognitive function, too. Here’s the kind of noise machine you need.

Memory

Your “Memory Problems” May Actually Be Due to Hearing Loss

If you’re worried about forgetfulness, don’t be too quick to diagnose yourself. Take this step to see if your hearing is the real culprit…

Brain Health

Quiz: Are you making these brain-health mistakes?

Common mistakes can sabotage your efforts to keep your brain fine-tuned. Take this quiz and find out what you are doing wrong.

Brain Health

The Surprising Nutrient Your Brain Needs Now…Glucose!

Glucose is critical for optimal brain function—memory, focus and reasoning. Here are the best ways to get it, plus tasty recipes…

Memory

Brain Changes May Make Older Adults Vulnerable to Scammers

Scam artists seem to prey relentlessly—and often successfully—on the elderly. By some estimates, nearly one in 20 older adults can…