While we most often think of calcium in terms of bone health, that’s only one part of what it does…
The ketogenic diet is soaring in popularity with its promises of dramatic and rapid weight loss. The diet works by…
No matter where you live, you’re likely exposed to pollutants such as heavy metals, pesticides, phthalates, and flame retardants. Scientists…
A glass of wine with dinner or a cocktail when out with friends can dulgence can undermine otherwise healthy eating…
Mushrooms have remarkable medicinal powers. Christopher Hobbs, PhD, joins Sarah Hiner to explain how they help fight viruses, cancer, diabetes and…
Kids’ bad eating habits set them up for lifelong health problems. Nutrition expert Nicole Avena, PhD, joins Sarah Hiner to share what parents can do.
How much protein do we need? What is a carb anyway? Preventive medicine specialist David L. Katz, MD, on the keys to healthy eating—plus how to cheat.
Farming practices and processing methods create food safety issues in China. Food imported from there brings pesticides, heavy metals and other hazards.
Yes, you can eat heathy without spending a lot of time or money. Nutrition and weight-loss expert Jonny Bowden tells you how in this podcast with Bottom Line President Sarah Hiner.
You could be a sugar addict—and not even know it. Diets won’t fix this—changing your relationship with sugar will.
Topical creams and medication didn’t resolve this persistent skin rash. A diet change and the supplements to aid proper digestion did—in only weeks.
Add some fun and international flair to your burgers.
Let’s be honest—most people love to nosh a bit if they become engrossed in a new TV series or a big-screen film they can finally watch at home.
Most people equate hormonal imbalances with hot flashes and mood swings in menopausal women.
Tired dieters are likely to succumb to the smell of doughnuts and potato chips. Here’s what to do…
