Diet & Nutrition

Diet & Nutrition

People often wonder which is more important for their health—diet or exercise. In this video, Suzanne Steinbaum, MD, gives her expert opinion…

Diet & Nutrition

QI’ve heard that kosher foods are healthier than nonkosher foods. Is this true? AIn general, kosher foods and products are neither more nutritious nor safer, and they can contain just as much fat, sugar and salt as their nonkosher counterparts. But you’re not alone in thinking that they might be a better option. The kosher food

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