Nutrition

Make Your Own Poke Bowl—Easy, Delicious…and Healthy, Too
Food

Make Your Own Poke Bowl—Easy, Delicious…and Healthy, Too

Janet Bond Brill, PhD, RDN, FAND | September 16, 2019

Poke bowls are popular because they are tasty, nutritious and convenient. Here, the elements that make them special—and a simple way to make your own…

Beyond Basil: New Flavors for Pestos Are So Delicious

Beyond Basil: New Flavors for Pestos Are So Delicious

Leslie Lennox | September 9, 2019

Create a pesto sauce tailored to your personal tastes and dietary restrictions. Whip one up in only minutes!

Peanut Butter Dipped Strawberries & Bananas
Eat Like Margie

Peanut Butter Dipped Strawberries & Bananas

Margie Abrams | September 4, 2019

A fresh twist for all you peanut butter & jelly fans! This low-guilt indulgence takes only about 10 minutes to prepare.

Chef Geoffrey Zakarian’s Top Cooking Tips

Chef Geoffrey Zakarian’s Top Cooking Tips

Geoffrey ­Zakarian | August 19, 2019

Want to be a better cook? Celebrity chef Zakarian shares his insider tips on making everything from chicken to pasta

Wine in a Can—Delish or Disaster?

Wine in a Can—Delish or Disaster?

Jeff Siegel | August 19, 2019

Wine in a can is a hot new trend, but beyond single serving, what’s so good about it? Here’s what you need to know.

Grilled Vegetables Galore!
Eat Like Margie

Grilled Vegetables Galore!

Margie Abrams | August 7, 2019

Rather than roast vegetables in the oven or sauté at the stove, it’s easier to grill. Then use the excess to create all kinds of meals afterwards.

Stop Wasting Food and Save Money
Food

Stop Wasting Food and Save Money

August 5, 2019

The average family of four wastes $1,800 of food a year. Save money with these tips.

Healthy Eating Can Be Cheap and Easy
Common Threads

Healthy Eating Can Be Cheap and Easy

Sarah Hiner | July 25, 2019

In my 20s, I ate takeout a lot. Eventually I learned that it’s easy to cook at home. Better food. Far cheaper. #noexcuses #feelbetterthroughfood

10 Great-Tasting Low-Calorie Craft Beers

10 Great-Tasting Low-Calorie Craft Beers

July 22, 2019

For craft beer lovers, the question is do the new low-calorie options deliver rich taste? These do.

The Truth About Intermittent Fasting and How It Affects Your Overall Health and Waistline—with Dr. Krista Varady
Nutrition

The Truth About Intermittent Fasting and How It Affects Your Overall Health and Waistline—with Dr. Krista Varady

Krista Varady, PhD | July 17, 2019

Intermittent fasting is the latest dieting craze. But it’s not just about weight loss.

Should We NOT Give Kids Milk?
Nutrition

Should We NOT Give Kids Milk?

July 15, 2019

Maybe we don’t need cow’s milk—the same nutrients are in other foods. But does consuming dairy harm our health? Here’s the answer.

Sneaky Ways to Get More Veggies
Nutrition

Sneaky Ways to Get More Veggies

July 15, 2019

Veggies are a motherlode of nutrients, but what if you can’t stand the taste? Here are 5 ways to hide veggies in other foods—with delicious results…

Pan-Roasted Brussels Sprouts and Tomatoes
Eat Like Margie

Pan-Roasted Brussels Sprouts and Tomatoes

Margie Abrams | July 10, 2019

The juiciness of the tomatoes is a playful contrast to the crunchiness of the sprouts. This tasty side dish will add such vibrant color to any meal.

Should Your DNA Dictate Your Diet?
Nutrition

Should Your DNA Dictate Your Diet?

June 26, 2019

Diets based on gene testing can be healthier—and might help you avoid illness and injury down the road—if you get the right kind of test.

Celebrate with Fun, Fast, Fourth of July Desserts!

Celebrate with Fun, Fast, Fourth of July Desserts!

Linda Gassenheimer | June 24, 2019

Wow your crowd with these red, white and blue treats that are fast and easy to make.