Tinnitus can occur with no warning or apparent cause. A distracting problem for those suffering from it. Fortunately, diet may help cure tinnitus.
Nutrition
All Nutrition Articles
Foods that Eliminate Body Odor
Body odor is something we're inclined to worry about. Diet can be a big part of it, with some foods that eliminate body odor while…
Gingivitis Self-Care Through Healing Foods
Gingivitis is a minor disease of the gums that can lead to much worse. Fortunately, gingivitis self-care can help remedy the problem before it gets…
You Can Eat Healthy On a Budget
Food prices continue to get higher, while package sizes are getting smaller…and that is a problem for older adults on fixed incomes. But here are...
The Osteoporosis Healthy Diet
Every year, millions diagnosed with osteoporosis end up with an osteoporotic fracture—usually a broken hip, collapsed vertebra, or snapped wrist.
How to Start Eating Healthy for Weight Loss
Obesity is a global epidemic. Eating certain foods though can make getting to a healthy weight while maintaining good health easier.
How to Prevent Kidney Stones
Your kidneys are filters removing minerals from the blood. When some of those minerals are concentrated, they can crystallize and form kidney stones.
Homemade Lip Scrub for Dry and Chapped Lips
Dry chap lips are unsightly, and often they hurt. Homemade lip scrub recipes can help remove dead skin cells, and homemade balms can restore your…
Beyond the Mediterranean Diet
The Mediterranean diet gets lots of attention in the nutrition world …and for good reason. People who live in the lands surrounding the Mediterranean Sea...
Why Beans are Good for You
Few foods are as good for you as beans offering a combination of protein, fiber, and vitamin. Eating more beans can provide a multitude of…
Eat to Protect Your Brain
Eating according to the Mediterranean diet may help preserve memory and reduce the risk of dementia. Two of the most common causes of dementia are...
Darker Plant Foods Are Healthier
Black beans or cannellini? Purple potatoes or white? Black rice or brown? When you have the choice, always go for the darker plant food option....
