Hands and fingernails suffer a lot of abuse. Home solutions for nail and hand care can help.
There are many supplements for focus available. However, a balanced diet may be better than any pill or number of pills.
The annual meeting of the American Society for Nutrition—called NUTRITION 2023—is known for its breakthrough research on ways to boost…
When I was 6 years old and suffering with a bad cold, my mother told me that my grandfather always…
Hiccups are involuntary spasms of the diaphragm—find out how to get rid of hiccups with some simple methods and remedies.
Thousands of scientific studies have investigated the actions of omega-3 fatty acids on the body and mind, with an emphasis…
The weary drained feeling of jet lag is the bane of travel —diet and scheduling can help you get over jet lag fast.
Natural remedies for nausea can help settle your stomach whether the cause is motion sickness or a stomach bug.
Home remedies for sore throats can bring relief whether your sore from an illness or merely from talking too much.
Colds are a common misery that can strike year-round. Home remedies for cold, flu and fever can bring much needed relief.
Foot—and leg and ankle—pain is a common complaint. Home remedies for common foot problems can offer relief when your dogs are barking.
Natural gas relief remedies can ease the discomfort and make dinner parties less awkward.
If you’ve ever felt hangry after going too long between meals, stress eaten a chocolate bar, or lost your appetite…
Learn how to relieve the discomfort with home remedies for indigestion. Whether it’s a tummy ache, cramping, or mild nausea.
Carpal tunnel syndrome is a work injury that is a round-the-clock pain—follow these simple steps to find relief.
