You know how helpful probiotics are for your digestive health…but did you know that these beneficial bacteria also promote vaginal health? Folk medicine has long...
Supplements
All Supplements Articles
Nutrients That Reverse Cataracts
Are cataracts no big deal? I pose this question because cataract surgery has become so quick and effective that many people now ignore opportunities to...
Heart-Rhythm Problem? These Supplements Can Help
The occasional flutter…a missed beat…an unusual thump. For some people, an irregularity in heartbeat, called cardiac arrhythmia, signals only a minor glitch in the heart’s...
How NAC Supplements Fight Colds, Flu and Much More
You know all about the benefits of fish oil…and magnesium…and vitamin D. But here’s a supplement that far fewer people are taking—but many could benefit...
A Top Cardiologist Reveals the Best Supplements for Your Heart
Put your hand on your heart. How’s it doing in there? For too many women, the answer is, “Not so good.” Despite the fact that...
Does Oregano Lower Testosterone?
Q: I often add oregano to food to fight infections, but I have heard that it lowers testosterone. Should men avoid oregano? A: Oregano includes...