Stronger bones=a longer life! Find out the simple foods and exercises that can prevent and treat osteoporosis.
If you’ve been diagnosed with osteopenia, but not osteoporosis, know that treatment suggested by some doctors isn’t always in keeping with the research.
Could preventing osteoporosis be as simple as eating one yogurt every day? Background: By age 65, 25% of women and…
Research shows that daily bouts of jumping not only reverses bone density loss but can improve it.
Menopause changes bones in ways you can’t see or feel. Test your knowledge about osteoporosis prevention with this quiz!
Spinal fractures are common…painful…and can lead to loss of height. So why do so many go undiagnosed and untreated?
Julie came in because her 3-year old was mysteriously losing her baby teeth…but why was Julie’s neck degenerating as well? Dr. Rubman figured it out.
Once you’ve decided that drug treatment is the right choice for you, taking key steps will minimize side effects and maximize effectiveness.
If you’ve shied away from osteoporosis drugs because of news headlines, it’s time get all the facts and then make a decision.
You know that weight-bearing exercise such as walking strengthens your bones. But there’s growing evidence that yoga—already pretty popular for…
If you’re diagnosed with osteoporosis, here are important questions to ask your doctor… How serious is my osteoporosis? Osteoporosis itself…
Women—and men—should watch out for these 4 common mistakes… You might think that a bone fracture is a relatively minor…
You’ve probably been led to believe that if you just drink enough milk, eat enough yogurt and cheese, get some…
Bottom Line/HEALTH: Dr. Holly, a lot of people get prescribed either hormones or Fosamax for bone strengthening in later years,…
You know how important it is to take care of your bones to prevent (or live with) osteoporosis—but how to…
