Common Cold

Common Cold

Natural Ways to Stop the Sniffles

What can you do with a congested head? Enough with the allergy pills and the nose-blowing! Here's a natural remedy…

Common Cold

Fight Colds the Way Performers Do

Here's how singers and actors stay well... When you catch a cold, the sneezing, runny nose, sore throat and coughing…

Common Cold

Get Rid of That Lingering Cough

Your cold disappeared weeks ago—but you're still coughing. It's not only frustrating, it's concerning. Why can't you get rid of…

Common Cold

Homemade Syrup for Laryngitis

The problem with laryngitis is that it's hard to ask for help! If you've got a bout of hoarse vocal…

Common Cold

Dr. Stengler’s Cold and Flu Protection Plan

Every year, I advise my patients to protect themselves against colds and flu. The best defense against these illnesses is…

Common Cold

Herbal Cold Remedies—Clear Your Head at Last

Rosemary clears congestion. Place one-half cup of crushed leaves in the toe of hosiery, and put it in a tub…

Common Cold

Help for Stuffy Noses: Keep Your Sinuses Moist

Colds are more common in the late fall and winter for a few reasons. For one thing, when the weather…

Common Cold

A Comforting Cup for the Common Cold

Prepare a cup of healing tea by steeping equal parts of cinnamon, sage and bay leaves in hot water. Cinnamon…

Common Cold

Sauerkraut Secret to Fighting Winter Colds

Here’s a kitchen cure that may surprise you—sauerkraut! Eat a portion (½ to 1 cup) of low-sodium sauerkraut every day.…

Common Cold

Amazing Folk Remedies for Colds, Coughs, Flu, More

Not every winter illness requires a trip to the doctor’s office. The following time-tested folk remedies offer effective, inexpensive treatments…

Common Cold

Drug-Free Ways to Fight Colds

No nasty side effects When a cold makes you miserable, you want relief fast. But drugs designed to ease cold…

Common Cold

The Ultimate Natural Cold-Fighting Plan

Drugs that promise relief actually worsen symptoms. While pharmacy shelves are packed with drugs to treat a cold, most of…

Common Cold

Zinc Really Does Fight Colds

Still skeptical about claims that certain supplements can combat colds? New evidence: Researchers analyzed 15 clinical trials involving a total…