Can Diabetes Be Reversed?
Can type 2 diabetes be reversed? Yes, it can! Recent diet studies, as well as results from bariatric surgery, show what is possible.
Diabetes
Can You Tell Type 2 Diabetes Myths from Facts?
Type 2 diabetes is an epidemic in the US. Yet misconceptions about this dangerous disease…
How to Eat Healthy in a Mexican Restaurant
Americans love Mexican food. We gobble down more tortilla chips than potato chips, more salsa…
Fight Diabetes with Your Fork!
Did you know that a healthy diet, plus weight loss and exercise, is twice as…
The Drinking and Diabetes Quiz
Have you been swallowing myths about alcohol and diabetes? Find out!
Don’t Fear Diabetes! Straight Talk for the Newly Diagnosed
If you’ve recently been diagnosed with diabetes, you may be in shock for a bit…that’s…
Can Whole-Body Vibrations Help Prevent Diabetes?
Standing still—or better yet, lying down—in a gym or at home on a machine that…
Metformin: New Benefits (and Risks) For This Old Diabetes Drug
If type 2 diabetes is part of your life—whether you have the condition or are…
How Berries Fight Diabetes
You know berries are really good for you—they’re always in those top 10 “superfood” lists.…
What Is the Best Multivitamin for Someone with Prediabetes?
What’s the best multivitamin if you have prediabetes? Find out how much B6, B12, vitamin D, and chromium you need.
Diagnosing Diabetes at the Dentist
Your dentist may be able to spot more than cavities when he/she looks in your…
Real Mexican Food Fights Diabetes
It’s hard to imagine that Mexican food is good for preventing diabetes, let alone protecting…
Can This Fast Actually Reverse Diabetes?
It’s the latest buzzword in anti-aging circles—the “fasting-mimicking” diet—a special low-calorie, high-fat diet designed to…
Exercise Success Tips to Prevent—and Treat—Diabetes
Whether your goal is to prevent diabetes, to reverse prediabetes or simply to better manage…
Got Diabetes? Don’t Let Exercise Mess with Your Blood Sugar
If you’ve been diagnosed with type 2 diabetes, you know that exercise is key for…
Is It Safe to Eat Fruit When You Have Diabetes?
I know fruit is healthy, but I have diabetes and have to watch how much sugar I eat. Fruit has a lot of sugar, doesn’t it? Does that mean I shouldn’t eat it?
For Better Blood Sugar, You Can’t Beat Beets
If your blood sugar is too high and you’re fighting the battle of the bulge,…
Prevent Diabetes With Your Mind
The ability to tune out distractions and negative feelings—a cognitive trait psychologists call “inhibition”—can mean…
Beat Prediabetes With These Simple Steps
If you’re over age 45 and you get regular checkups, your doctor will probably test…
A Disturbing Rise in Deaths from Diabetes
The American death rate from diabetes is more than triple what it was just a…