Fatigue

Fatigue

Is Stress Getting the Best of You? Your Adrenal Glands May Be Burned Out

If you feel overwhelmed by stress and exhausted, adrenal fatigue may be the root cause. Here’s a simple three-step plan to restore your vitality…

Fatigue

Overcoming Anxiety and Depression in a Corona-Quarantine World—Sarah Hiner Talks to Dr. Jacob Teitelbaum

Beyond the sickness and economic devastation of the coronavirus pandemic is an array of collateral issues, including a significant rise in and risk for anxiety and depression.

Fatigue

Conquering Chronic Fatigue from the Master—Sarah Hiner Talks to Dr. Jacob Teitelbaum

If you’re waking up tired every day or suffering from foggy brain and chronic pain but you don’t have arthritis, you may very well be one of the millions of people who have chr...

Nature Doc's Patient Diary

Ski-Trip Surprise: Altitude-Induced Anemia

A middle-aged man developed sudden anemia during a ski trip in Utah. With no previous history of blood disorders, his Italian heritage was the tip off!

Nature Doc's Patient Diary

Epstein-Barr Virus Cured—Naturally

Epstein-Barr virus (which causes chronic fatigue) is usually treatable but not curable. Yet this natural approach made the virus completely disappear.

Fatigue

These Fatigue Fighters Will Get You Through the Day

Everyone needs a pick-me-up now and then. Coffee and energy drinks are easy fixes, but don’t forget those side effects…

Fatigue

Do This to Stop the Afternoon Slump

Having an afternoon slump? Here’s an easy pick-me-up… Brush your teeth! Benefits: It gets you up and moving for a…

Fatigue

Fatigue: The Cortisol Connection

If you feel wiped out all the time, you’ve probably tried all the obvious solutions—such as getting more sleep and…

Fatigue

European Fix for Fatigue

We all feel run down once in awhile. Here’s a fatigue fixer that’s perfect for this time of year… If…

Fatigue

Best Fatigue Fighters

Bottom Line/Health: Somehow Americans love to wear with pride our fatigue and exhaustion. And yet we’re always craving energy. So…

Fatigue

Instant Fatigue Fighter

We hear it all the time. People are constantly tired. They lack energy. They have no get-up-and-go. For the most…

Fatigue

Tired All the Time? Two Ways to Get Your Energy Back

A number of readers have written in saying basically the same thing -- "I feel exhausted, achy, foggy brained and…

Fatigue

3-Second Energy Boost: Yawn Yourself to Alertness

Yawning is something we mostly stifle—after all, it can be embarrassing to yawn in front of someone. It’s as if…

Fatigue

The Right (and Wrong) Times of Day to Drink Coffee—They’re Not What You Think

It's your first waking thought in the morning—Come to me, baby! Soon you're rolling over and reaching for your longtime…

Fatigue

Squeeze Yourself to Stay Awake

Oh, no. Last night was not a good sleep night, and you have a morning meeting that's sure to last…