Here are the five specific muscles that lead to most chronic pain—and the simple exercises that can provide relief.
Cheryl’s soft tissue and joint pain kept her from using her hands for anything but the most vital tasks. Here, the diet and home changes that resolved it completely.
Eye floaters, the spots and strings that drift across your visual field, can range from an annoyance to a downright…
Small Intestinal Bacterial Overgrowth (SIBO) can be the root cause of excessive gas and alternating constipation and diarrhea. The diet and more to get your insides healthy.
Occasional discomfort in hand joints progressed so that daily tasks—typing, cooking, carrying groceries—were painful. Here’s the way to relief.
If you’re having palpitations or other unexplained heart symptoms, wearing a Holter monitor can help detect the cause. Here, details on the process…
Medication has long been a mainstay of treatment for Parkinson’s disease. Now we know essential oils and acupuncture can help ease symptoms naturally…
If you feel full before you’ve even finished your meal, your stomach is telling you something. Read on for the possible causes…
Fascia, which connects muscles, organs and bones, affects chronic pain, posture and movement. Here, the best exercises and therapies for fascial health.
When your doctor writes you a prescription for, say, a blood pressure medication, a drug for prostate problems or even…
Rave reviews do not mean science backs claims made for activated charcoal, bromelain and other digestive supplements. Here’s what really works...
High blood pressure is a widely recognized health threat, but blood pressure that’s too low also can be harmful. Read on for details…
When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.
The four natural pillars to nourish yourself back to health—the right supplements…healthiest foods…getting your tissues much-needed oxygen and more.
Serious infection from prostate biopsies are on the rise because of antibiotic resistance. How to know if you’re at risk...and how to protect yourself.
