Diseases & Conditions

What’s Causing This “Pins and Needles” Feeling in My Feet?

What’s Causing This “Pins and Needles” Feeling in My Feet?

Janice F. Wiesman, MD, FAAN | November 27, 2019

If you have a “pins and needles” feeling in your feet, don’t despair. Here are some of the most common causes—and how to get relief…

9 Ways to Love Your Liver

9 Ways to Love Your Liver

Robert S. Brown, Jr., MD, MPH | November 18, 2019

Detox your liver daily with 9 easy steps. A well-functioning liver helps your whole body work better...

Dangers of an Ill-Fitting Bra
Women's Health

Dangers of an Ill-Fitting Bra

Elisa Lawson | November 11, 2019

If your bra doesn’t fit, your health—not just your looks—can suffer due to neck and back pain, heartburn and more. Smart ways to avoid these problems…

Getting Over a Cold or the Flu? Try This Get-Well-Quick Recovery Plan

Getting Over a Cold or the Flu? Try This Get-Well-Quick Recovery Plan

Joseph Feuerstein, MD | November 11, 2019

If you’re getting over a cold or flu, there’s a lot you can do to get better faster—and help fortify yourself against life-threatening complications…

The Secret to Relieving Your Pain: The Right Words
Pain

The Secret to Relieving Your Pain: The Right Words

Seth A. Waldman, MD | November 11, 2019

Relieving pain is never easy. But describing your pain the right way can help ensure you get the right treatment. Read on…

Little-Known Heart Attack and Stroke Triggers: New Insights
Heart

Little-Known Heart Attack and Stroke Triggers: New Insights

Barry A. Franklin, PhD | November 11, 2019

To avoid heart attack and stroke, we know to control blood pressure and cholesterol. But there other dangerous triggers to consider…

Is “Death Fat” Clogging Your Liver?

Is “Death Fat” Clogging Your Liver?

Alan Christianson, NMD | November 11, 2019

This four-week diet will clear your liver of unhealthy fat...and help you live longer!

Surprising Headache Link to Alzheimer’s

Surprising Headache Link to Alzheimer’s

Suzanne Tyas, PhD | October 29, 2019

A history of having migraines may be a clue to dementia, especially Alzheimer’s disease. Learn what can help protect your brain and more.

Game-Changing Pain Relief with Oxygen (Ozone) Therapy
Natural Healing Secrets for Women

Game-Changing Pain Relief with Oxygen (Ozone) Therapy

Laurie Steelsmith, ND, LAc | October 19, 2019

Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.

The Truth About Cementing Spinal Fractures

The Truth About Cementing Spinal Fractures

October 15, 2019

Research no longer backs two common procedures as first-line treatments for painful vertebral compression fractures due to osteoporosis. What’s better…

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Warren I. ­Hammer, DC, MS | October 14, 2019

If you’ve got pain and stiffness that won’t go away, the culprit could be myofascial pain syndrome. How to get relief from this soft-tissue problem…

Do I Really Need a Tetanus Shot?

Do I Really Need a Tetanus Shot?

Mark K. Slifka, PhD | September 27, 2019

A tetanus booster has long been recommended once every decade. Here’s research that looks at this rule…and advice on whether you need to follow it…

The Secret Ingredient That Causes Digestive Distress
Natural Healing Secrets for Women

The Secret Ingredient That Causes Digestive Distress

Laurie Steelsmith, ND, LAc | September 21, 2019

After eating, Patrice felt bloated, followed by gas, constipation or diarrhea—and sometimes pain. It’s wasn’t really IBS, but a food sensitivity!

Why Is My Ankle So Weak?

Why Is My Ankle So Weak?

September 18, 2019

If your ankle feels like it might give out, it may not be due to an injury. To learn about the causes of this common complaint—and how to fix it…

Does Anyone Not Sweat…Ever?
Diseases & Conditions

Does Anyone Not Sweat…Ever?

September 17, 2019

Failure to sweat (anhidrosis) and loss of sweating in certain body spots (hypohidrosis) can have dangerous health consequences. Learn more...