Besides other limitations of heartburn medications, they don’t help distressing belches. This drug-free approach can have you breathing easier.
Walking hurts when you've got peripheral artery disease. The good news is, the right exercise can help—a lot. Read on.
For menopausal women, severe hot flashes and especially night sweats signal an increased risk for diabetes. Likely culprit? Sleep.
If your blood sugar is too high and you're fighting the battle of the bulge, there's an easy way to…
New guidelines mean that 103 million American adults now have high blood pressure. That could be a recipe for over-treatment.
If your go-to-fix for sore throat pain is a box of lozenges, here are threee natural cures that work much better. Read on for details...
If your doctor says you have spinal stenosis but nothing seems to help, the real culprit could be "pseudo-stenosis." Read on.
Kratom is promoted as a natural plant-based painkiller that can even help people get off opioids. But it can be deadly.
Every year, more than 700,000 Americans get a new knee (or two)—a number that's expected to rise to 3.5 million…
The subject of statins and cholesterol is a super-complicated one. And your doctor probably doesn't have time for super-complicated. In-a-rush…
Perimenopause can raise your insulin levels and increase your risk for prediabetes and type 2 diabetes. Here's how to fight back.
Just because a food is gluten free doesn't mean it's good for you. Case in point—pasta.
Few people know where the lower back ends the buttocks region begins—a critical issue to treat the root cause of what you think is back pain.
These warming winter chilis contain a few surprising ingredients...& are packed with antioxidants, vitamins and fiber you need to protect against cancer.
