If you are feeling nauseated for any reason, the last thing you want to do is eat or drink. But…
One of the lesser known symptoms of menopause is changes in a woman’s bone health. Holly Lucille, ND, RN, women’s…
Nutrition is a widely accepted ally in the fight against macular degeneration, the leading cause of vision loss in the…
If you’re a woman approaching menopause or you’re already there, you may have discovered a not-so-great fact about the facts…
Stop coughing with these homemade treatments.
“I get hiccups whenever I eat rye bread. Is this normal?” Many people have food triggers that can cause the…
Remedies for arthritis pain without dangerous side effects.
As you enter the menopause transition, it’s a good idea to see your primary care provider or a clinician (such…
Weak gluteal muscles are often to blame for low-body pains... Want to get to the bottom of your persistent back,…
Fainting can be a frightening experience—especially if you don’t know what’s caused it. In most cases, it’s something harmless. But…
If you’ve ever wondered whether gluten can harm your health, join the club. While one in four Americans seeks out…
If you’re a woman going through menopause, you may be tempted to reach for a beer (or something stronger). Too…
Mention the words “castor oil” and most people will turn up their noses. That’s because castor oil is widely known…
It may be something you’d never expect… The occasional cough is nothing more than your body’s normal lung maintenance—a quick…