Controlling blood pressure takes more than a daily banana. Fortunately, there are a variety of delicious foods you may never think of. Read on…
Diseases & Conditions
All Diseases & Conditions Articles
Four Natural Painkillers You Haven’t Heard Of
Move over Tylenol and Advil. There are natural pain relievers that work just as well as, or better than, over-the-counter pain relievers. And they are...
What Kinds of Rice Are Best for Diabetics?
Rice isn’t always a blood-sugar-raising no-no for diabetics. Some kinds have a lower glycemic index than others…and how you cook your rice matters, too.
Knee Pain: 7 Things You’re Doing That Make It Worse, Not Better
You could be the cause of your knee pain without realizing it. Avoid these mistakes to keep your knees healthy.
The Right Way to Stand and Walk for More Energy and Less Pain
Most people stand and walk with their feet too close together. Fix your stance and gait, and reverse chronic pain—in your back, hip, knee and…
The Best Bread for Good Digestion
People with irritable bowel syndrome (IBS) can still enjoy wheat breads if they are baked the right way.
Should I Treat My Chronic Lyme Disease with Stevia?
The natural no-calorie sweetener stevia shows promise for treating chronic Lyme disease—at least in lab tests. Should you try it? Find out…
Quiz: What Does Your Chest Pain Mean?
Quiz: When does chest pain signal a heart attack versus heartburn or something else? Take this quiz and find out!
Why Do I Get Hiccups When I Eat Rye Bread?
Lots of things can trigger a bout of hiccups…including sensitivities to certain foods. Here’s what might be happening.
Surprising Symptoms of Prediabetes
Itchy skin…slow-healing cuts…tender gums…and more One of the best ways to prevent diabetes is to spot blood sugar (glucose) problems before the full-blown disease develops. But most...
Surprising Foods That Can Upset Your Stomach
If you have a sensitive stomach, you probably experience frequent bouts of digestive distress. While in some cases it’s obvious what has caused the discomfort—for...
How to Keep Love Alive When Your Spouse Has Dementia
When one spouse has Alzheimer's or any other type of dementia, keeping emotional bonds strong is a challenge. Plus...should you still have sex?
