Pain

Natural Healing Secrets for Women

To Live Pain-Free, Take Care of Your Fascia: Here’s How

Fascia, which connects muscles, organs and bones, affects chronic pain, posture and movement. Here, the best exercises and therapies for fascial health.

Nature Doc's Patient Diary

Debilitating Sciatica Relieved in 10 Minutes

When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.

Nature Doc's Patient Diary

Cracking the Cause of a Bum Back

The rug merchant’s chronic back pain stemmed from the joint between his hip and sacrum. This naturopathic doctor was able to correct it in seconds.

Common Threads

Watch Your Neck: The Next Wave of the Pandemic

: Working at home in a makeshift office and hunching over your laptop is putting you at risk for head, neck and back pain. Here’s how to avoid it.

Nature Doc's Patient Diary

Simple Relief from Lefty-Related Hand and Wrist Pain

Lefties, take note! If writing causes you hand and/or wrist pain, here’s the mistake you’re probably making…and the simple solution for relief.

Pain

The Secret to Relieving Your Pain: The Right Words

Relieving pain is never easy. But describing your pain the right way can help ensure you get the right treatment. Read on…

Natural Healing Secrets for Women

Game-Changing Pain Relief with Oxygen (Ozone) Therapy

Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.

Chronic Pain

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

If you’ve got pain and stiffness that won’t go away, the culprit could be myofascial pain syndrome. How to get relief from this soft-tissue problem…

Chronic Pain

Retraining How We Sit, Stand and Move to Eliminate Chronic Pain Forever—Sarah Hiner Talks to Dr. Eric Goodman

Dr. Eric Goodman joins Bottom Line President Sarah Hiner to discuss foundation training.

Nature Doc's Patient Diary

Midair Chest Pains Solved with Simple Remedy

When Amy developed chest pains during a recent airline flight she feared a heart problem, but her worrisome symptoms actually had a simple solution.

Pain

Is a “Slipping Rib” Causing Your Pain?

Pain in your back, chest or belly that eludes diagnosis could be a rib that’s slipped out of place. Here’s how to get the right diagnosis...and treatment.

Pain Relief

Conquer Your Pain with Traditional Chinese Medicine

Americans rely on a wide range of treatments to ease chronic pain. But Traditional Chinese Medicine is largely overlooked. What you need to know…

Nature Doc's Patient Diary

Don’t Ignore Abdominal Pain That Won’t Go Away

“Wilfred” developed acute abdominal pain. While all the tests came back normal (the doctor blamed it on gas)…but “nothing” just didn’t feel correct…

Chronic Pain

Relieve Chronic Pain with Powerful Posture Exercises

Hunching, slumping and slouching causes chronic pain. Straighten up and find relief with these targeted exercises.

Pain Relief

Starting Physical Therapy? Here’s How to Make Sure It Works

Physical therapy can relieve common pain conditions—if the underlying cause is correctly identified. How to ensure that the real problem gets treated…