Don’t let knee pain or back pain stop you from getting the exercise that will help you feel better. Do these exercises instead.
Don’t get fooled! Whiplash isn’t a diagnosis…it’s a mechanism of injury. Learn the real source of whiplash-related pain and how to get lasting relief.
A little-known alternative treatment called the Feldenkrais Method helps relieve chronic pain without medication. Find out how it can help you…
If you have repetitive strain injury, arthritis or simply weak hands, here’s how you can help yourself in the kitchen.
What if the simple act of holding your partner’s hand could bring him or her pain relief? Personal experience led one researcher to see if it could.
If your chronic pain is diagnosed through an MRI, you have at least a 90% chance of being misdiagnosed. Five reasons why doctors keep getting it wrong.
Minimize opioids after surgery so you recover faster with less pain (and no risk for addiction) with these approaches.
The way you react to your loved one’s pain can make it worse for him or her and erode your relationship. Here’s how to stop the vicious cycle.
Taking opioids with certain anti-anxiety drugs can be deadly. Addiction specialist Dr. Erin Zerbo explains how to protect yourself when taking both.
When you’re prescribed a drug, you expect it to help–not hurt you. Certain medications, however, can lead to painful neuropathy. Read on for details…
Move over Tylenol and Advil. There are natural pain relievers that work just as well…
Most people stand and walk with their feet too close together. Fix your stance and gait, and reverse chronic pain—in your back, hip, knee and more.
If your doctor says you have spinal stenosis but nothing seems to help, the real culprit could be “pseudo-stenosis.” Read on.
Kratom is promoted as a natural plant-based painkiller that can even help people get off opioids. But it can be deadly.
Few people know where the lower back ends the buttocks region begins—a critical issue to treat the root cause of what you think is back pain.
If you’re tired of popping pills for your pain, research shows that acupuncture may give you more relief than you’d imagine.
Here’s how to tell what that leg pain really means… If you’ve ever been stopped…
It sounds like science fiction, but there’s some serious science behind the idea of using virtual reality to ease pain. Read on.
Injections or surgery won’t fix trigger finger (when your finger is trapped in a bent position). But these exercises will.