Back or Neck Pain

Back or Neck Pain

QI’m 55 and recently started having back problems. My mom had osteoporosis starting in her 50s. Could my back pain be due to osteoporosis? AWhile there are many possible causes of back pain, you may want to get your spine checked for tiny fractures. About one out of every five postmenopausal women has these vertebral

Back or Neck Pain

QI have chronic back pain. Over-the-counter painkillers help, but I’d like to cut back. I’ve heard that hanging upside down can help. Should I try it? AYou’re referring to inversion therapy—a form of traction that uses the force of gravity to stretch the spine. Your feet and ankles are securely strapped to a special table

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