Pain

Simple Relief from Lefty-Related Hand and Wrist Pain
Nature Doc's Patient Diary

Simple Relief from Lefty-Related Hand and Wrist Pain

Andrew Rubman, ND | January 8, 2020

Lefties, take note! If writing causes you hand and/or wrist pain, here’s the mistake you’re probably making…and the simple solution for relief.

The Surprisingly Powerful Natural Treatment I Sent My Mom
Pain

The Surprisingly Powerful Natural Treatment I Sent My Mom

Sarah Hiner | November 16, 2019

It wasn’t the phone call anyone ever wants to receive—my 86-year-old mother had taken a fall and was on the…

The Secret to Relieving Your Pain: The Right Words
Pain

The Secret to Relieving Your Pain: The Right Words

Seth A. Waldman, MD | November 11, 2019

Relieving pain is never easy. But describing your pain the right way can help ensure you get the right treatment. Read on…

Game-Changing Pain Relief with Oxygen (Ozone) Therapy
Natural Healing Secrets for Women

Game-Changing Pain Relief with Oxygen (Ozone) Therapy

Laurie Steelsmith, ND, LAc | October 19, 2019

Oxygen (ozone) therapy provides faster healing from soft tissue and joint pain. Patients regain range of motion…walk with ease…and sleep solidly again.

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Hidden Cause of Pain and Stiffness: Try the Fascia Fix for Relief

Warren I. ­Hammer, DC, MS | October 14, 2019

If you’ve got pain and stiffness that won’t go away, the culprit could be myofascial pain syndrome. How to get relief from this soft-tissue problem…

Retraining How We Sit, Stand and Move to Eliminate Chronic Pain Forever—Sarah Hiner Talks to Dr. Eric Goodman

Retraining How We Sit, Stand and Move to Eliminate Chronic Pain Forever—Sarah Hiner Talks to Dr. Eric Goodman

Dr. Eric Goodman | September 12, 2019

Dr. Eric Goodman joins Bottom Line President Sarah Hiner to discuss foundation training.

Midair Chest Pains Solved with Simple Remedy
Nature Doc's Patient Diary

Midair Chest Pains Solved with Simple Remedy

Andrew Rubman, ND | August 21, 2019

When Amy developed chest pains during a recent airline flight she feared a heart problem, but her worrisome symptoms actually had a simple solution.

Is a “Slipping Rib” Causing Your Pain?
Pain

Is a “Slipping Rib” Causing Your Pain?

July 15, 2019

Pain in your back, chest or belly that eludes diagnosis could be a rib that’s slipped out of place. Here’s how to get the right diagnosis...and treatment.

Conquer Your Pain with Traditional Chinese Medicine

Conquer Your Pain with Traditional Chinese Medicine

July 15, 2019

Americans rely on a wide range of treatments to ease chronic pain. But Traditional Chinese Medicine is largely overlooked. What you need to know…

Don’t Ignore Abdominal Pain That Won’t Go Away
Nature Doc's Patient Diary

Don’t Ignore Abdominal Pain That Won’t Go Away

Andrew Rubman, ND | June 26, 2019

“Wilfred” developed acute abdominal pain. While all the tests came back normal (the doctor blamed it on gas)…but “nothing” just didn’t feel correct…

Relieve Chronic Pain with Powerful Posture Exercises

Relieve Chronic Pain with Powerful Posture Exercises

June 24, 2019

Hunching, slumping and slouching causes chronic pain. Straighten up and find relief with these targeted exercises.

Starting Physical Therapy? Here’s How to Make Sure It Works

Starting Physical Therapy? Here’s How to Make Sure It Works

June 17, 2019

Physical therapy can relieve common pain conditions—if the underlying cause is correctly identified. How to ensure that the real problem gets treated…

Hidden Cause of Neck and Shoulder Pain: Low Hormones
Natural Healing Secrets for Women

Hidden Cause of Neck and Shoulder Pain: Low Hormones

Laurie Steelsmith, ND, LAc | June 1, 2019

Kara’s neck and shoulder pain had grown so acute she could hardly fasten her bra. Here’s the three-pronged approach that brought relief.

A Fishy Explanation for Achy Knees and Hips
Nature Doc's Patient Diary

A Fishy Explanation for Achy Knees and Hips

Andrew Rubman, ND | May 29, 2019

Eduardo was generally in good health, but had knee and hip pain that came and went without any apparent reason. Then we looked at his eating habits…

Why the Medical System for Diagnosing and Treating Joint Pain Is Broken – with Dr. Mitchell Yass

Why the Medical System for Diagnosing and Treating Joint Pain Is Broken – with Dr. Mitchell Yass

Mitchell Yass | April 17, 2019

In this episode of the Bottom Line Advocator Podcast, Dr. Yass joins Bottom Line President Sarah Hiner to discuss the wasted time and money the medical system uses to diagnose and treat pain and how you can resolve your own pain with the Yass Method of identifying the source of the pain and strengthening that area with simple targeted exercises.