The patient: Ann, a 35-year old information technology expert and exercise enthusiast. Why she came to see me: After consulting…
Have you ever had an aching lower back? Most likely, your answer is yes—four out of five Americans have experienced…
Millions of Americans fight their pain and inflammation with an over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Motrin,…
If you have back pain, relief may lie in the palms of your hands. Reflexology involves applying mild pressure to…
Weak gluteal muscles are often to blame for low-body pains... Want to get to the bottom of your persistent back,…
Commonly used drugs are actually making your pain worse... If you’re among the estimated 25% of adults in the US…
Millions of Americans have chronic back pain—it’s the number-one cause of disability, and it’s notoriously tough to treat. Pain meds…
About 15% of US adults endure the misery of neck pain at some point each year. When neck pain occurs,…
If you’ve suffered a stroke or sports injury, have muscle or joint pain, are recovering from surgery or simply want…
Those bright, squishy balls little kids love to play with are for grown-ups, too! In fact, there’s a way to…
We already know that opioids are not only dangerously addictive but often don’t provide long-lasting relief for painful chronic conditions.…
You could have covered up, but you didn’t. You could have used more sunscreen, but that didn’t happen either. So…
Ouch! That bee came out of nowhere! Here’s a natural remedy to relieve the pain and swelling from a sting……
Chronic pain can be insidious. But what if you could relieve chronic pain almost anywhere in your body just by…
People blame all sorts of things for back pain. Maybe it started when you were lugging suitcases from the car…
