Can modern science turn an ancient healing herb with potentially dangerous toxicity into a safe salve? That was the goal…
4 easy stretches that are sure to give you relief… Neck pain can be agonizing. But there’s more at stake…
Most people have heard plenty about the core—that band of muscles in the abdomen, low back, hips and pelvis. But…
Bumpy foam rollers and handheld batons really do the job… Before foam rollers gained so much mainstream popularity, they were…
Bottom Line/HEALTH: Let’s talk painkillers. So many dangerous, dangerous narcotic painkillers. What can somebody do naturally to handle their pain?…
These simple steps will finally give you relief… Anyone who lives with unexplained chronic pain knows that it can be…
"Argh!" If you've ever hurt your low back, you're familiar with that microsecond of awareness that signals something is wrong,…
Do your joints ache from arthritis or overuse? Does the rainy weather remind you of an old injury? If you…
No Drugs... No Surgery The ability to diagnose and treat the different types of back pain has improved tremendously over…
4 Pain Fighters You've Probably Never Tried...but Should What's the first thing you do when you're hurting? If you're like…
Ouch! That was a rough patch of lawn mowing or tennis playing! Now your hands feel like they've been through…
A surgeon shares his surprising secret... You're lucky if you haven't suffered a backache recently. It's common…make that very common.…
Research Pinpoints Pain-Relief Mechanism in Acupuncture Treatments In China, people have sought acupuncture treatment for thousands of years based on…
Hey, weekend warrior, did you hurt your back? Here's a homemade herbal tea you might want to try... Yarrow leaves…
You probably know that cruciferous vegetables should be a big part of your diet, but did you know that they're…