Which muscle of the body, proportional to size, is the strongest? Yes, it’s the tongue! Along with licking stamps and…
Those everyday aches and pains that we all experience are commonly chalked up to arthritis. But that condition is the…
Pain…physical pain. We’ve all had it. None of us (except those who are masochists) like it or want it. From…
Millions of Americans fight their pain and inflammation with an over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Motrin,…
Weak gluteal muscles are often to blame for low-body pains... Want to get to the bottom of your persistent back,…
Commonly used drugs are actually making your pain worse... If you’re among the estimated 25% of adults in the US…
If you’ve suffered a stroke or sports injury, have muscle or joint pain, are recovering from surgery or simply want…
Those bright, squishy balls little kids love to play with are for grown-ups, too! In fact, there’s a way to…
We already know that opioids are not only dangerously addictive but often don’t provide long-lasting relief for painful chronic conditions.…
This unconventional approach really works… Just about every workout these days includes “core” exercises that strengthen muscles in the abdomen…
You may have heard that ginger is great for healing colds. Here’s a way this healthful root can help relieve…
The Food and Drug Administration recently strengthened an existing label warning that non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the risk…
Everyone gets occasional aches and pains. But if you have a constant ache and would like to try a natural…
Can modern science turn an ancient healing herb with potentially dangerous toxicity into a safe salve? That was the goal…
Bumpy foam rollers and handheld batons really do the job… Before foam rollers gained so much mainstream popularity, they were…
