A new form of talk therapy for depression—Augmented Depression Therapy (ADepT)—is showing promise. A recent pilot study by researchers at…
Adding probiotic supplements to a depression treatment plan has the potential to boost the effectiveness of the treatment, according to…
There’s a problem with traditional treatments for depression. They don’t work for many patients—and studies back that up. A 2022…
The golden-yellow spice prized in culinary circles is as effective against depression as prescription drugs. Here's how to use it.
Looking for a drug-free answer to conquer depression? A daily walk can help as much as medication.
Sometimes these drugs can mask emotions you need to feel better. The statistics are truly shocking—more than one out of…
This statistic saddens me: More than one out of every 20 Americans experiences depression at any given time, yet fewer…
What color is the light you sleep with? You may say that you don’t sleep with any lights on. But…
First the painful belly cramps, then the mad dash to the bathroom, then the way-too-watery “number two.” Ugh, diarrhea. It’s…
If you have a stomachache, nausea or some other digestive problem, you know that it stems from your gastrointestinal (GI)…
"I don’t want to take these pills anymore!" Janet said, holding up a plastic prescription bottle and shaking it vigorously.…
Can Living Like Cavemen Reduce Depression? Human bodies have not evolved fast enough to adapt to the demands of modern…
