Mental Health

Get the Lead Out (of Your Body)
Wellness

Get the Lead Out (of Your Body)

Mark A. Stengler, NMD | October 18, 2017

No matter how hard you try to live healthy, there’s a very good chance that right now -- or a…

Lifelong Anxiety Solved—Naturally
Natural Healing Secrets for Women

Lifelong Anxiety Solved—Naturally

Laurie Steelsmith, ND, LAc | August 25, 2017

When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.

How to Recover Much Faster from Abdominal Surgery
Wellness

How to Recover Much Faster from Abdominal Surgery

Jeffrey Campsen, MD | February 7, 2017

Each year, millions of Americans get abdominal surgery. If you are one of them, you want to get back on…

Text Much? Unkink Your Neck and Shoulders with These 3 Simple Moves
Wellness

Text Much? Unkink Your Neck and Shoulders with These 3 Simple Moves

Peter Scordilis, DC, CCSP, CSCS | September 12, 2016

Unless you’ve been hiding under your office desk, you’ve undoubtedly heard that laboring over your laptop (or desktop) can wreck…

Life Is Your Best Medicine: A Visit with Integrative Medicine Expert Tieraona Low Dog, MD
Wellness

Life Is Your Best Medicine: A Visit with Integrative Medicine Expert Tieraona Low Dog, MD

Tieraona Low Dog, MD | May 31, 2016

“Well now baby, when you’re born, you’re just set on a road, and that road is your medicine road,” recalled…

This Semi Somersault Cures Dizziness
Wellness

This Semi Somersault Cures Dizziness

Carol A. Foster, MD | March 18, 2016

Vertigo, that sickening feeling that the room is spinning, can spring up suddenly and come back often. Now there's a…

What’s Causing Your Tongue Problems?
Wellness

What’s Causing Your Tongue Problems?

Jordan S. Josephson, MD | February 3, 2016

An unusual color, sores or a burning sensation could all be danger signs… It’s easy to assume that if your…

Let Your Phone Be Your Therapist: 7 Psych Apps That Really Work
Anxiety

Let Your Phone Be Your Therapist: 7 Psych Apps That Really Work

Kristen Mulcahy, PhD | October 9, 2015

Got anxiety? Depression? Obsessive-compulsive disorder? There’s an app for that…and that...and that. Of course, it’s not that simple. These complex emotional…

Natural Cures for Anger
Mental Health

Natural Cures for Anger

Jamison Starbuck, ND | March 24, 2015

When it comes to human emotions, explosive and out-of-control anger is one of the toughest. It’s not only hard on…

Wine or Beer—Which Is Worse for Osteoarthritis?
Wellness

Wine or Beer—Which Is Worse for Osteoarthritis?

Weiya Zhang, PhD | March 24, 2015

If you like to end the day with a cocktail or enjoy a glass of wine or a beer with…

Why You Should Avoid Restroom Hand Dryers
Wellness

Why You Should Avoid Restroom Hand Dryers

January 9, 2015

You may dislike the roar of electric hand dryers that line the walls of public restrooms, but you probably “get”…

Be a Health Geek…
Wellness

Be a Health Geek…

David B. Agus, MD | September 8, 2014

Sometimes you need to go all out to take good care of yourself! When it comes to staying healthy, you…

Don’t Let Contaminated Kitchen Knives Make You Sick
Wellness

Don’t Let Contaminated Kitchen Knives Make You Sick

Jennifer L. Cannon, PhD | June 23, 2014

The Centers for Disease Control and Prevention has come out with a startling report. After scouring more than 10 years’…

How to Stop Feeling Cold—Just Using Your Mind
Wellness

How to Stop Feeling Cold—Just Using Your Mind

Tim Wildschut, PhD | June 16, 2014

I hate feeling cold—and unfortunately, I feel that way a lot. You, too? Sure, some physical activity can dispel a…

6 Medical Problems Hypnosis Is Proven to Help
Wellness

6 Medical Problems Hypnosis Is Proven to Help

Marc I. Oster, PsyD | June 2, 2014

It's Not Hooey! Don't confuse medical hypnosis with the flamboyant stage shows that feature a swinging watch, a performer in…