Your attitudes and actions have a dramatic effect. If your spouse were diagnosed with cancer or some other life-threatening illness,…
Being strong is essential for good health and vitality. Here is an easy muscle-building routine suitable for seniors and newbies. Best…
This unique treatment provides much better results than the standard approach... You wash your hands so often that they're red…
What color is the light you sleep with? You may say that you don’t sleep with any lights on. But…
You’ve heard many times how much damage you do to your self-esteem when you bash yourself with criticism: I’m such…
If you're feeling anxious and need to relax, and you have some clothespins lying around (the kind that pinch real…
First the painful belly cramps, then the mad dash to the bathroom, then the way-too-watery “number two.” Ugh, diarrhea. It’s…
If you have a stomachache, nausea or some other digestive problem, you know that it stems from your gastrointestinal (GI)…
Easy ways to bounce back quickly… Most adults are familiar with that woozy state that occurs after undergoing anesthesia for…
When you fly these days, the airlines ply you with salty snacks — pretzels, munchy mix, peanuts and chips. For nervous…
"I don’t want to take these pills anymore!" Janet said, holding up a plastic prescription bottle and shaking it vigorously.…
The Wilen sisters have been using home remedies all their lives, and for the last quarter century, they've been researching…
This crucial gland can be damaged by certain drugs, infections and more. Pancreatitis is a condition that most people associate…
“Oh, no!” my mother-in-law gasped when I started to stick some toothpicks into the plateful of hors d’oeuvres I was…
For a woman, tearing off her own clothes may seem like perfectly understandable behavior when she’s in the grip of…
