Children are facing unique challenges due to COVID-19, school openings and politics. Dr. Lea Lis talks with Sarah Hiner about how to help children through these difficult days.
We have all witnessed how a pandemic is a time of uncertainty, anxiety, and worry that can make us feel…
Trauma—from rape, abusive parents, combat an accident, etc.—harms your body and your brain. Here are four methods proven to help you heal.
When a foreign invader like the coronavirus or the flu enters the cells of your body, your immune system is…
Jogging offers bountiful benefits to exercisers of any age, but if the idea of a three-mile commitment fills you with…
Although the word quarantine was first used during the Black Death in Italy in the year 1127, the types of…
From allergies to influenza, colds to coronavirus, a long list of irritants can spur a cough, the body’s natural way…
If your normally active life is suddenly upended by hip pain, your response may depend on your age. A middle-aged…
You have a sudden onset of chest pain, trouble breathing, sweating, nausea, dizziness, and a terrifying sense of impending doom-the…
You know it’s bad for you, but why do you touch your face so much and, more important, how can you stop yourself? Here are the answers you need.
When staying in air-conditioning isn't an option, what to wear, eat, do to maintain energy levels.
A horrific car accident left Denise with profound anxiety and insomnia that drugs and counseling failed to help. Natural medicine helped overnight!
If you’ve been diagnosed with major depressive disorder (MDD), the good news is that, along with psychotherapy, there are several…
Heart failure (HF)—also known as congestive heart failure—has traditionally been a gut-wrenching diagnosis because it gets worse over time and…
Imagine this: You get a message reminding you that it’s time for your regular check-up. Your doctor’s office would like…
