Actor Mark Wahlberg openly acknowledges he has an extra nipple. Is this common? A medical concern? Here’s what you wanted to know…
Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get results. Read on…
If you’re considering psychotherapy, acceptance and commitment therapy (ACT) is a novel approach that gets results quickly. What you need to know…
Looking for a drug-free answer to conquer depression? A daily walk can help as much as medication.
In this video, Bottom Line Inc. President Sarah Hiner introduces Dr. Geo Espinosa, ND, LAc, IFMCP, CNS, clinical assistant professor of integrative and functional urology at New York University and author of Thrive—Don’t Survive: Dr. Geo’s Guide to Living Your Best Life Before & After Prostate Cancer.
Drinking lots of water is the best way to stay hydrated, right? Not exactly. New reserach shows that ther are some surprisingly important steps...
Dr. Geo Espinosa discusses his CaPLESS method for living well with prostate cancer.
The vagus nerve is sometimes called the "Buddha nerve" because it's behind many of the benefits of deep meditation. How to turn it on and get healthier...
Dr. Geo Espinosa discusses treatments for erectile dysfunction (ED).
If you have PTSD, going to the dentist can be overwhelmingly stressful, including for your dentist. Here’s what helps…
Your doctor says you’re fine, so why do your health worries feel so real?
Naps are not just for kids, but unlike with little ones, it’s possible for adults to overdo. Here’s what you need to know to nap smart.
No one wants to have body odor! But the best way to protect yourself is to know what really causes it. Read on for some of the surprising culprits…
Decorative glassware embossed with logos or characters can leach dangerous toxins into what you’re drinking. What to watch out for…
Information abounds on the dangers of lead paint for children, but what about for adults? Should you be concerned?
