Stress

Health

Women are under a tremendous amount of stress every day. But they often ignore the symptoms of this stress, even as itnegatively affects their health.

Health

QIn the past year, I have had a lot of trouble focusing and concentrating on projects both at home and at work. What could be going on? AThere could be many reasons why you’re finding it hard to focus, but stress is a big one. Stress hormones reduce our perceptual and intellectual abilities, making it

Health

Bottom Line/Health: From insomnia to breakouts to missing a period, women’s bodies are acutely affected…

Health

Acupressure is great—it’s free and completely portable! Aside from helping to heal pain, it’s a…

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